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Groat sausage, average of industrial products
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 242 kcal —
- Protein 7.9 g 16%
- Karbohidrat 20 g 7%
- Lemak 13 g 16%
- Lemak tepu 4.8 g 24%
- Serat 2.3 g 8%
- Gula 0.3 g —
- Natrium 677 mg 29%
- Kolesterol 23.2 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 8 µg 1%
- Vitamin C 0.87 mg 1%
- Vitamin D 0.1 µg 0%
- Vitamin E 0.32 mg 2%
- Vitamin K 4 µg 3%
- Tiamina (B1) 0.2 mg 17%
- Riboflavin (B2) 0.23 mg 18%
- Niasin (B3) 2.5 mg 15%
- Vitamin B6 0.17 mg 10%
- Folat (B9) 31.2 µg 8%
- Vitamin B12 1.9 µg 79%
Mineral
- Kalsium 18.5 mg 1%
- Zat besi 2.7 mg 15%
- Magnesium 30.2 mg 7%
- Fosforus 136 mg 11%
- Kalium 194 mg 4%
- Zink 1.1 mg 10%
- Kuprum 0.17 mg 19%
- Mangan 0.42 mg 18%
- Selenium 12.8 µg 23%
- Iodin 6.3 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 242 | 7.9 g | 20 g | 13 g |
| 50 g | 50 g | 121 | 4 g | 10 g | 6.3 g |
| 150 g | 150 g | 363 | 12 g | 30 g | 19 g |
| 200 g | 200 g | 484 | 16 g | 41 g | 25 g |
| 250 g | 250 g | 605 | 20 g | 51 g | 31 g |
Makanan serupa
- Groat sausage294 kcal / 100 g
- Barbeque sausage230 kcal / 100 g
- Barbeque sausage light167 kcal / 100 g
- Frankfurter average of industrial products212 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
- Sausage ring bologna210 kcal / 100 g
- Sausage ring bologna light162 kcal / 100 g
- Liver sausage liver pate227 kcal / 100 g
- Meatball average of industrial products214 kcal / 100 g
- Groat sausage fried without fat269 kcal / 100 g
Soalan tentang Groat sausage, average of industrial products
Berapa kalori dalam 100 g Groat sausage, average of industrial products?
100 g Groat sausage, average of industrial products mengandungi 242 kcal, dengan 7.9 g protein, 20 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 50 g Groat sausage, average of industrial products?
50 g Groat sausage, average of industrial products mengandungi 121 kcal, dengan 4 g protein, 10 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 150 g Groat sausage, average of industrial products?
150 g Groat sausage, average of industrial products mengandungi 363 kcal, dengan 12 g protein, 30 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 200 g Groat sausage, average of industrial products?
200 g Groat sausage, average of industrial products mengandungi 484 kcal, dengan 16 g protein, 41 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 250 g Groat sausage, average of industrial products?
250 g Groat sausage, average of industrial products mengandungi 605 kcal, dengan 20 g protein, 51 g karbohidrat dan 31 g lemak.
Sumber: Fineli (Finland) 30322 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
