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Groat sausage, fried without fat
Kalori & fakta pemakanan
269
kalorikcal setiap 100 g
Protein8.8 g
Karbo23 g
Lemak14 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 269 kcal —
- Protein 8.8 g 18%
- Karbohidrat 23 g 8%
- Lemak 14 g 18%
- Lemak tepu 5.3 g 26%
- Serat 2.6 g 9%
- Gula 0.4 g —
- Natrium 752 mg 33%
- Kolesterol 25.7 mg 9%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 8.9 µg 1%
- Vitamin C 0.97 mg 1%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.35 mg 2%
- Vitamin K 4.4 µg 4%
- Tiamina (B1) 0.22 mg 19%
- Riboflavin (B2) 0.26 mg 20%
- Niasin (B3) 2.8 mg 17%
- Vitamin B6 0.19 mg 11%
- Folat (B9) 34.6 µg 9%
- Vitamin B12 2.1 µg 87%
Mineral
- Kalsium 20.6 mg 2%
- Zat besi 3 mg 16%
- Magnesium 33.6 mg 8%
- Fosforus 151 mg 12%
- Kalium 216 mg 5%
- Zink 1.2 mg 11%
- Kuprum 0.19 mg 21%
- Mangan 0.46 mg 20%
- Selenium 14.3 µg 26%
- Iodin 7 µg 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 269 | 8.8 g | 23 g | 14 g |
| 50 g | 50 g | 135 | 4.4 g | 11 g | 7 g |
| 150 g | 150 g | 404 | 13 g | 34 g | 21 g |
| 200 g | 200 g | 538 | 18 g | 45 g | 28 g |
| 250 g | 250 g | 673 | 22 g | 56 g | 35 g |
Makanan serupa
- Groat sausage294 kcal / 100 g
- Barbeque sausage fried without fat255 kcal / 100 g
- Sausage lauantai fried without fat232 kcal / 100 g
- Barbeque sausage meaty fried without fat303 kcal / 100 g
- Sausage ring bologna fried without fat234 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Frankfurter fried without fat235 kcal / 100 g
- Chorizo fried without fat296 kcal / 100 g
- Pork beef mince fried without fat293 kcal / 100 g
- Frankfurter light fried without fat189 kcal / 100 g
Soalan tentang Groat sausage, fried without fat
Berapa kalori dalam 100 g Groat sausage, fried without fat?
100 g Groat sausage, fried without fat mengandungi 269 kcal, dengan 8.8 g protein, 23 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 50 g Groat sausage, fried without fat?
50 g Groat sausage, fried without fat mengandungi 135 kcal, dengan 4.4 g protein, 11 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 150 g Groat sausage, fried without fat?
150 g Groat sausage, fried without fat mengandungi 404 kcal, dengan 13 g protein, 34 g karbohidrat dan 21 g lemak.
Berapa kalori dalam 200 g Groat sausage, fried without fat?
200 g Groat sausage, fried without fat mengandungi 538 kcal, dengan 18 g protein, 45 g karbohidrat dan 28 g lemak.
Berapa kalori dalam 250 g Groat sausage, fried without fat?
250 g Groat sausage, fried without fat mengandungi 673 kcal, dengan 22 g protein, 56 g karbohidrat dan 35 g lemak.
Sumber: Fineli (Finland) 7647 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat