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Sausage, lauantai, fried without fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 232 kcal —
- Protein 12 g 24%
- Karbohidrat 6.6 g 2%
- Lemak 18 g 23%
- Lemak tepu 6.7 g 33%
- Serat 0.1 g 0%
- Gula 0.9 g —
- Natrium 942 mg 41%
- Kolesterol 39.2 mg 13%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 9 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.25 µg 1%
- Vitamin E 0.33 mg 2%
- Vitamin K 6.9 µg 6%
- Tiamina (B1) 0.43 mg 36%
- Riboflavin (B2) 0.13 mg 10%
- Niasin (B3) 2.9 mg 18%
- Vitamin B6 0.23 mg 14%
- Folat (B9) 4.3 µg 1%
- Vitamin B12 0.39 µg 16%
Mineral
- Kalsium 30.7 mg 2%
- Zat besi 0.59 mg 3%
- Magnesium 18.8 mg 4%
- Fosforus 117 mg 9%
- Kalium 221 mg 5%
- Zink 1.1 mg 10%
- Kuprum 0.06 mg 7%
- Mangan 0.02 mg 1%
- Selenium 11 µg 20%
- Iodin 4.5 µg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 232 | 12 g | 6.6 g | 18 g |
| 50 g | 50 g | 116 | 5.9 g | 3.3 g | 8.9 g |
| 150 g | 150 g | 348 | 18 g | 10 g | 27 g |
| 200 g | 200 g | 464 | 24 g | 13 g | 35 g |
| 250 g | 250 g | 580 | 30 g | 17 g | 44 g |
Makanan serupa
- Sausage lauantai280 kcal / 100 g
- Sausage ring bologna fried without fat234 kcal / 100 g
- Barbeque sausage fried without fat255 kcal / 100 g
- Frankfurter fried without fat235 kcal / 100 g
- Barbeque sausage bratwurst fried without fat345 kcal / 100 g
- Groat sausage fried without fat269 kcal / 100 g
- Frankfurter light fried without fat189 kcal / 100 g
- Chorizo fried without fat296 kcal / 100 g
- Slicing sausage lauantai average of industrial products193 kcal / 100 g
- Pork beef mince fried without fat293 kcal / 100 g
Soalan tentang Sausage, lauantai, fried without fat
Berapa kalori dalam 100 g Sausage, lauantai, fried without fat?
100 g Sausage, lauantai, fried without fat mengandungi 232 kcal, dengan 12 g protein, 6.6 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 50 g Sausage, lauantai, fried without fat?
50 g Sausage, lauantai, fried without fat mengandungi 116 kcal, dengan 5.9 g protein, 3.3 g karbohidrat dan 8.9 g lemak.
Berapa kalori dalam 150 g Sausage, lauantai, fried without fat?
150 g Sausage, lauantai, fried without fat mengandungi 348 kcal, dengan 18 g protein, 10 g karbohidrat dan 27 g lemak.
Berapa kalori dalam 200 g Sausage, lauantai, fried without fat?
200 g Sausage, lauantai, fried without fat mengandungi 464 kcal, dengan 24 g protein, 13 g karbohidrat dan 35 g lemak.
Berapa kalori dalam 250 g Sausage, lauantai, fried without fat?
250 g Sausage, lauantai, fried without fat mengandungi 580 kcal, dengan 30 g protein, 17 g karbohidrat dan 44 g lemak.
Sumber: Fineli (Finland) 30344 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
