Ketahui apa yang ada di pinggan anda
Barbeque sausage, light, average
Kalori & fakta pemakanan
167
kalorikcal setiap 100 g
Protein12 g
Karbo4.3 g
Lemak10 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 167 kcal —
- Protein 12 g 23%
- Karbohidrat 4.3 g 2%
- Lemak 10 g 13%
- Lemak tepu 3.8 g 19%
- Serat 0.1 g 0%
- Gula 1.1 g —
- Natrium 659 mg 29%
- Kolesterol 36.9 mg 12%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 8.3 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.25 µg 1%
- Vitamin E 0.3 mg 2%
- Vitamin K 8.8 µg 7%
- Tiamina (B1) 0.32 mg 26%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 3.1 mg 19%
- Vitamin B6 0.24 mg 14%
- Folat (B9) 3.8 µg 1%
- Vitamin B12 0.48 µg 20%
Mineral
- Kalsium 20.5 mg 2%
- Zat besi 0.73 mg 4%
- Magnesium 14.9 mg 4%
- Fosforus 104 mg 8%
- Kalium 179 mg 4%
- Zink 1.3 mg 12%
- Kuprum 0.05 mg 6%
- Mangan 0.01 mg 1%
- Selenium 9.9 µg 18%
- Iodin 4 µg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 167 | 12 g | 4.3 g | 10 g |
| 50 g | 50 g | 84 | 5.9 g | 2.1 g | 5.1 g |
| 150 g | 150 g | 251 | 18 g | 6.4 g | 15 g |
| 200 g | 200 g | 334 | 23 g | 8.6 g | 20 g |
| 250 g | 250 g | 418 | 29 g | 11 g | 25 g |
Makanan serupa
- Barbeque sausage230 kcal / 100 g
- Barbeque sausage meaty251 kcal / 100 g
- Sausage ring bologna light162 kcal / 100 g
- Frankfurter light average of industrial products157 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Slicing sausage lauantai light146 kcal / 100 g
- Liver sausage liver pate light147 kcal / 100 g
- Sausage ring bologna light174 kcal / 100 g
- Slicing sausage lauantai209 kcal / 100 g
- Frankfurter average of industrial products212 kcal / 100 g
Soalan tentang Barbeque sausage, light, average
Berapa kalori dalam 100 g Barbeque sausage, light, average?
100 g Barbeque sausage, light, average mengandungi 167 kcal, dengan 12 g protein, 4.3 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 50 g Barbeque sausage, light, average?
50 g Barbeque sausage, light, average mengandungi 84 kcal, dengan 5.9 g protein, 2.1 g karbohidrat dan 5.1 g lemak.
Berapa kalori dalam 150 g Barbeque sausage, light, average?
150 g Barbeque sausage, light, average mengandungi 251 kcal, dengan 18 g protein, 6.4 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 200 g Barbeque sausage, light, average?
200 g Barbeque sausage, light, average mengandungi 334 kcal, dengan 23 g protein, 8.6 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 250 g Barbeque sausage, light, average?
250 g Barbeque sausage, light, average mengandungi 418 kcal, dengan 29 g protein, 11 g karbohidrat dan 25 g lemak.
Sumber: Fineli (Finland) 30321 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
