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Frankfurter, light, average of industrial products
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 157 kcal —
- Protein 12 g 23%
- Karbohidrat 5.1 g 2%
- Lemak 9 g 12%
- Lemak tepu 3.1 g 15%
- Serat 0.1 g 0%
- Gula 1.1 g —
- Natrium 716 mg 31%
- Kolesterol 41.7 mg 14%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 11.4 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.29 µg 1%
- Vitamin E 0.31 mg 2%
- Vitamin K 13.1 µg 11%
- Tiamina (B1) 0.31 mg 26%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 3.2 mg 20%
- Vitamin B6 0.24 mg 14%
- Folat (B9) 3.9 µg 1%
- Vitamin B12 0.36 µg 15%
Mineral
- Kalsium 16.7 mg 1%
- Zat besi 0.67 mg 4%
- Magnesium 13.8 mg 3%
- Fosforus 104 mg 8%
- Kalium 155 mg 3%
- Zink 1.1 mg 10%
- Kuprum 0.05 mg 6%
- Mangan 0.01 mg 1%
- Selenium 9.4 µg 17%
- Iodin 5.8 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 12 g | 5.1 g | 9 g |
| 50 g | 50 g | 79 | 5.8 g | 2.5 g | 4.5 g |
| 150 g | 150 g | 236 | 17 g | 7.6 g | 14 g |
| 200 g | 200 g | 314 | 23 g | 10 g | 18 g |
| 250 g | 250 g | 393 | 29 g | 13 g | 23 g |
Makanan serupa
- Frankfurter average of industrial products212 kcal / 100 g
- Frankfurter light157 kcal / 100 g
- Sausage ring bologna light162 kcal / 100 g
- Barbeque sausage light167 kcal / 100 g
- Liver sausage liver pate light147 kcal / 100 g
- Slicing sausage lauantai light146 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Slicing sausage jahti average of industrial products216 kcal / 100 g
- Sausage ring bologna210 kcal / 100 g
- Meatball average of industrial products214 kcal / 100 g
Soalan tentang Frankfurter, light, average of industrial products
Berapa kalori dalam 100 g Frankfurter, light, average of industrial products?
100 g Frankfurter, light, average of industrial products mengandungi 157 kcal, dengan 12 g protein, 5.1 g karbohidrat dan 9 g lemak.
Berapa kalori dalam 50 g Frankfurter, light, average of industrial products?
50 g Frankfurter, light, average of industrial products mengandungi 79 kcal, dengan 5.8 g protein, 2.5 g karbohidrat dan 4.5 g lemak.
Berapa kalori dalam 150 g Frankfurter, light, average of industrial products?
150 g Frankfurter, light, average of industrial products mengandungi 236 kcal, dengan 17 g protein, 7.6 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 200 g Frankfurter, light, average of industrial products?
200 g Frankfurter, light, average of industrial products mengandungi 314 kcal, dengan 23 g protein, 10 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 250 g Frankfurter, light, average of industrial products?
250 g Frankfurter, light, average of industrial products mengandungi 393 kcal, dengan 29 g protein, 13 g karbohidrat dan 23 g lemak.
Sumber: Fineli (Finland) 30325 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
