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Slicing sausage, lauantai, light, 10% fat, average
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 146 kcal —
- Protein 8 g 16%
- Karbohidrat 7.3 g 3%
- Lemak 9.5 g 12%
- Lemak tepu 3.4 g 17%
- Serat 0.1 g 0%
- Gula 0.4 g —
- Natrium 761 mg 33%
- Kolesterol 38.9 mg 13%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 14.8 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.27 µg 1%
- Vitamin E 0.3 mg 2%
- Vitamin K 18.4 µg 15%
- Tiamina (B1) 0.15 mg 13%
- Riboflavin (B2) 0.08 mg 6%
- Niasin (B3) 2.7 mg 17%
- Vitamin B6 0.16 mg 9%
- Folat (B9) 5.2 µg 1%
- Vitamin B12 0.21 µg 9%
Mineral
- Kalsium 12.7 mg 1%
- Zat besi 0.39 mg 2%
- Magnesium 11.5 mg 3%
- Fosforus 77.3 mg 6%
- Kalium 115 mg 2%
- Zink 0.61 mg 6%
- Kuprum 0.04 mg 4%
- Mangan 0.01 mg 1%
- Selenium 10 µg 18%
- Iodin 5 µg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 8 g | 7.3 g | 9.5 g |
| 50 g | 50 g | 73 | 4 g | 3.6 g | 4.7 g |
| 150 g | 150 g | 219 | 12 g | 11 g | 14 g |
| 200 g | 200 g | 292 | 16 g | 15 g | 19 g |
| 250 g | 250 g | 365 | 20 g | 18 g | 24 g |
Makanan serupa
- Slicing sausage lauantai209 kcal / 100 g
- Slicing sausage lauantai average of industrial products193 kcal / 100 g
- Sausage ring bologna light162 kcal / 100 g
- Salami light240 kcal / 100 g
- Salami light281 kcal / 100 g
- Barbeque sausage light167 kcal / 100 g
- Liver sausage liver pate light147 kcal / 100 g
- Sausage ring bologna210 kcal / 100 g
- Frankfurter light average of industrial products157 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
Soalan tentang Slicing sausage, lauantai, light, 10% fat, average
Berapa kalori dalam 100 g Slicing sausage, lauantai, light, 10% fat, average?
100 g Slicing sausage, lauantai, light, 10% fat, average mengandungi 146 kcal, dengan 8 g protein, 7.3 g karbohidrat dan 9.5 g lemak.
Berapa kalori dalam 50 g Slicing sausage, lauantai, light, 10% fat, average?
50 g Slicing sausage, lauantai, light, 10% fat, average mengandungi 73 kcal, dengan 4 g protein, 3.6 g karbohidrat dan 4.7 g lemak.
Berapa kalori dalam 150 g Slicing sausage, lauantai, light, 10% fat, average?
150 g Slicing sausage, lauantai, light, 10% fat, average mengandungi 219 kcal, dengan 12 g protein, 11 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 200 g Slicing sausage, lauantai, light, 10% fat, average?
200 g Slicing sausage, lauantai, light, 10% fat, average mengandungi 292 kcal, dengan 16 g protein, 15 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 250 g Slicing sausage, lauantai, light, 10% fat, average?
250 g Slicing sausage, lauantai, light, 10% fat, average mengandungi 365 kcal, dengan 20 g protein, 18 g karbohidrat dan 24 g lemak.
Sumber: Fineli (Finland) 32784 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
