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Liver sausage, liver pate, average
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 227 kcal —
- Protein 13 g 26%
- Karbohidrat 1.4 g 1%
- Lemak 17 g 22%
- Lemak tepu 6.4 g 32%
- Serat 0 g 0%
- Gula 1 g —
- Natrium 637 mg 28%
- Kolesterol 64.5 mg 22%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 2437 µg 271%
- Vitamin C 3.7 mg 4%
- Vitamin D 0.36 µg 2%
- Vitamin E 0.34 mg 2%
- Vitamin K 1.4 µg 1%
- Tiamina (B1) 0.45 mg 37%
- Riboflavin (B2) 0.54 mg 42%
- Niasin (B3) 4.4 mg 28%
- Vitamin B6 0.32 mg 19%
- Folat (B9) 225 µg 56%
- Vitamin B12 6.7 µg 281%
Mineral
- Kalsium 16 mg 1%
- Zat besi 5.5 mg 31%
- Magnesium 20.1 mg 5%
- Fosforus 166 mg 13%
- Kalium 246 mg 5%
- Zink 2.3 mg 21%
- Kuprum 0.3 mg 33%
- Mangan 0.07 mg 3%
- Selenium 17.1 µg 31%
- Iodin 2.3 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 227 | 13 g | 1.4 g | 17 g |
| 50 g | 50 g | 114 | 6.5 g | 0.7 g | 8.4 g |
| 150 g | 150 g | 341 | 19 g | 2.1 g | 25 g |
| 200 g | 200 g | 454 | 26 g | 2.8 g | 34 g |
| 250 g | 250 g | 568 | 32 g | 3.5 g | 42 g |
Makanan serupa
- Liver sausage liver pate light147 kcal / 100 g
- Liver132 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Pork195 kcal / 100 g
- Barbeque sausage light167 kcal / 100 g
- Sausage ring bologna210 kcal / 100 g
- Barbeque sausage230 kcal / 100 g
- Slicing sausage lauantai209 kcal / 100 g
- Sausage ring bologna light162 kcal / 100 g
- Deep-fried290 kcal / 100 g
Soalan tentang Liver sausage, liver pate, average
Berapa kalori dalam 100 g Liver sausage, liver pate, average?
100 g Liver sausage, liver pate, average mengandungi 227 kcal, dengan 13 g protein, 1.4 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 50 g Liver sausage, liver pate, average?
50 g Liver sausage, liver pate, average mengandungi 114 kcal, dengan 6.5 g protein, 0.7 g karbohidrat dan 8.4 g lemak.
Berapa kalori dalam 150 g Liver sausage, liver pate, average?
150 g Liver sausage, liver pate, average mengandungi 341 kcal, dengan 19 g protein, 2.1 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 200 g Liver sausage, liver pate, average?
200 g Liver sausage, liver pate, average mengandungi 454 kcal, dengan 26 g protein, 2.8 g karbohidrat dan 34 g lemak.
Berapa kalori dalam 250 g Liver sausage, liver pate, average?
250 g Liver sausage, liver pate, average mengandungi 568 kcal, dengan 32 g protein, 3.5 g karbohidrat dan 42 g lemak.
Sumber: Fineli (Finland) 30372 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
