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Burrito, pork, with beans, cheese
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 220 kcal —
- Protein 11 g 22%
- Karbohidrat 21 g 8%
- Lemak 8.8 g 11%
- Lemak tepu 3.5 g 18%
- Serat 2.5 g 9%
- Gula 1.7 g —
- Natrium 483 mg 21%
- Kolesterol 24 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 11 µg 1%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.07 mg 0%
- Vitamin K 3.7 µg 3%
- Tiamina (B1) 0.33 mg 27%
- Riboflavin (B2) 0.23 mg 17%
- Niasin (B3) 2.6 mg 17%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 46 µg 12%
- Vitamin B12 0.24 µg 10%
- Kolin 31.1 mg 6%
Mineral
- Kalsium 106 mg 8%
- Zat besi 2.2 mg 12%
- Magnesium 25 mg 6%
- Fosforus 173 mg 14%
- Kalium 211 mg 4%
- Zink 1.5 mg 14%
- Kuprum 0.11 mg 12%
- Selenium 20.1 µg 37%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 220 | 11 g | 21 g | 8.8 g |
| 1 hidangan | 220 g | 484 | 24 g | 47 g | 19 g |
| 2 hidangan | 440 g | 968 | 48 g | 94 g | 39 g |
| ½ hidangan | 110 g | 242 | 12 g | 24 g | 9.7 g |
| 3 hidangan | 660 g | 1452 | 72 g | 141 g | 58 g |
| 4 hidangan | 880 g | 1936 | 96 g | 188 g | 77 g |
| 50 g | 50 g | 110 | 5.4 g | 11 g | 4.4 g |
| 150 g | 150 g | 330 | 16 g | 32 g | 13 g |
| 200 g | 200 g | 440 | 22 g | 43 g | 18 g |
| 250 g | 250 g | 550 | 27 g | 53 g | 22 g |
Makanan serupa
- Burrito pork with beans and rice cheese226 kcal / 100 g
- Burrito pork with rice cheese232 kcal / 100 g
- Taco flour tortilla pork with beans cheese222 kcal / 100 g
- Taco corn tortilla pork with beans cheese214 kcal / 100 g
- Chimichanga with beans260 kcal / 100 g
- Nachos beef or pork with beans220 kcal / 100 g
- Chimichanga meat324 kcal / 100 g
- Gordita meat with beans252 kcal / 100 g
- Pupusa meat with beans230 kcal / 100 g
- Enchilada pork192 kcal / 100 g
Soalan tentang Burrito, pork, with beans, cheese
Berapa kalori dalam 100 g Burrito, pork, with beans, cheese?
100 g Burrito, pork, with beans, cheese mengandungi 220 kcal, dengan 11 g protein, 21 g karbohidrat dan 8.8 g lemak.
Berapa kalori dalam 1 hidangan (220 g) Burrito, pork, with beans, cheese?
1 hidangan (220 g) Burrito, pork, with beans, cheese mengandungi 484 kcal, dengan 24 g protein, 47 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 2 hidangan (440 g) Burrito, pork, with beans, cheese?
2 hidangan (440 g) Burrito, pork, with beans, cheese mengandungi 968 kcal, dengan 48 g protein, 94 g karbohidrat dan 39 g lemak.
Berapa kalori dalam ½ hidangan (110 g) Burrito, pork, with beans, cheese?
½ hidangan (110 g) Burrito, pork, with beans, cheese mengandungi 242 kcal, dengan 12 g protein, 24 g karbohidrat dan 9.7 g lemak.
Berapa kalori dalam 3 hidangan (660 g) Burrito, pork, with beans, cheese?
3 hidangan (660 g) Burrito, pork, with beans, cheese mengandungi 1452 kcal, dengan 72 g protein, 141 g karbohidrat dan 58 g lemak.
Berapa kalori dalam 4 hidangan (880 g) Burrito, pork, with beans, cheese?
4 hidangan (880 g) Burrito, pork, with beans, cheese mengandungi 1936 kcal, dengan 96 g protein, 188 g karbohidrat dan 77 g lemak.
Berapa kalori dalam 50 g Burrito, pork, with beans, cheese?
50 g Burrito, pork, with beans, cheese mengandungi 110 kcal, dengan 5.4 g protein, 11 g karbohidrat dan 4.4 g lemak.
Berapa kalori dalam 150 g Burrito, pork, with beans, cheese?
150 g Burrito, pork, with beans, cheese mengandungi 330 kcal, dengan 16 g protein, 32 g karbohidrat dan 13 g lemak.
Sumber: FNDDS (USDA) 58102430 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
