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Burrito, pork, with beans and rice, cheese
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 226 kcal —
- Protein 11 g 21%
- Karbohidrat 24 g 9%
- Lemak 8.5 g 11%
- Lemak tepu 3.4 g 17%
- Serat 2 g 7%
- Gula 1.6 g —
- Natrium 463 mg 20%
- Kolesterol 24 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 11 µg 1%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.06 mg 0%
- Vitamin K 3.3 µg 3%
- Tiamina (B1) 0.34 mg 28%
- Riboflavin (B2) 0.22 mg 17%
- Niasin (B3) 2.8 mg 18%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 51 µg 13%
- Vitamin B12 0.24 µg 10%
- Kolin 28 mg 5%
Mineral
- Kalsium 103 mg 8%
- Zat besi 2.2 mg 12%
- Magnesium 22 mg 5%
- Fosforus 166 mg 13%
- Kalium 168 mg 4%
- Zink 1.5 mg 14%
- Kuprum 0.1 mg 11%
- Selenium 20.3 µg 37%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 11 g | 24 g | 8.5 g |
| 1 hidangan | 220 g | 497 | 23 g | 53 g | 19 g |
| 2 hidangan | 440 g | 994 | 46 g | 106 g | 38 g |
| ½ hidangan | 110 g | 249 | 12 g | 27 g | 9.4 g |
| 3 hidangan | 660 g | 1492 | 69 g | 159 g | 56 g |
| 4 hidangan | 880 g | 1989 | 93 g | 212 g | 75 g |
| 50 g | 50 g | 113 | 5.3 g | 12 g | 4.3 g |
| 150 g | 150 g | 339 | 16 g | 36 g | 13 g |
| 200 g | 200 g | 452 | 21 g | 48 g | 17 g |
| 250 g | 250 g | 565 | 26 g | 60 g | 21 g |
Makanan serupa
Soalan tentang Burrito, pork, with beans and rice, cheese
Berapa kalori dalam 100 g Burrito, pork, with beans and rice, cheese?
100 g Burrito, pork, with beans and rice, cheese mengandungi 226 kcal, dengan 11 g protein, 24 g karbohidrat dan 8.5 g lemak.
Berapa kalori dalam 1 hidangan (220 g) Burrito, pork, with beans and rice, cheese?
1 hidangan (220 g) Burrito, pork, with beans and rice, cheese mengandungi 497 kcal, dengan 23 g protein, 53 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 2 hidangan (440 g) Burrito, pork, with beans and rice, cheese?
2 hidangan (440 g) Burrito, pork, with beans and rice, cheese mengandungi 994 kcal, dengan 46 g protein, 106 g karbohidrat dan 38 g lemak.
Berapa kalori dalam ½ hidangan (110 g) Burrito, pork, with beans and rice, cheese?
½ hidangan (110 g) Burrito, pork, with beans and rice, cheese mengandungi 249 kcal, dengan 12 g protein, 27 g karbohidrat dan 9.4 g lemak.
Berapa kalori dalam 3 hidangan (660 g) Burrito, pork, with beans and rice, cheese?
3 hidangan (660 g) Burrito, pork, with beans and rice, cheese mengandungi 1492 kcal, dengan 69 g protein, 159 g karbohidrat dan 56 g lemak.
Berapa kalori dalam 4 hidangan (880 g) Burrito, pork, with beans and rice, cheese?
4 hidangan (880 g) Burrito, pork, with beans and rice, cheese mengandungi 1989 kcal, dengan 93 g protein, 212 g karbohidrat dan 75 g lemak.
Berapa kalori dalam 50 g Burrito, pork, with beans and rice, cheese?
50 g Burrito, pork, with beans and rice, cheese mengandungi 113 kcal, dengan 5.3 g protein, 12 g karbohidrat dan 4.3 g lemak.
Berapa kalori dalam 150 g Burrito, pork, with beans and rice, cheese?
150 g Burrito, pork, with beans and rice, cheese mengandungi 339 kcal, dengan 16 g protein, 36 g karbohidrat dan 13 g lemak.
Sumber: FNDDS (USDA) 58102440 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
