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Bun, low-fat milk, artificially sweetened
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 306 kcal —
- Protein 9 g 18%
- Karbohidrat 47 g 17%
- Lemak 8.3 g 11%
- Lemak tepu 3.9 g 19%
- Serat 2.3 g 8%
- Gula 2.1 g —
- Natrium 163 mg 7%
- Kolesterol 30.2 mg 10%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 80.4 µg 9%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.74 mg 5%
- Vitamin K 3.9 µg 3%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niasin (B3) 0.9 mg 6%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 37.3 µg 9%
- Vitamin B12 0.21 µg 9%
Mineral
- Kalsium 48.5 mg 4%
- Zat besi 0.73 mg 4%
- Magnesium 22.3 mg 5%
- Fosforus 117 mg 9%
- Kalium 160 mg 3%
- Zink 0.8 mg 7%
- Kuprum 0.11 mg 13%
- Mangan 0.37 mg 16%
- Selenium 8.8 µg 16%
- Iodin 19 µg 13%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 306 | 9 g | 47 g | 8.3 g |
| 50 g | 50 g | 153 | 4.5 g | 24 g | 4.1 g |
| 150 g | 150 g | 459 | 14 g | 71 g | 12 g |
| 200 g | 200 g | 612 | 18 g | 94 g | 17 g |
| 250 g | 250 g | 765 | 23 g | 118 g | 21 g |
Makanan serupa
- Bun low-fat milk310 kcal / 100 g
- Bun low-fat low-fat milk287 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Bagel sweet low-fat milk361 kcal / 100 g
- Danish pastry low-fat milk363 kcal / 100 g
- Berry pie basic sweet dough whole milk artificially sweetened221 kcal / 100 g
- Berry pie basic sweet dough fat-free milk artificially sweetened215 kcal / 100 g
- Multigrain bread bread roll low-fat milk flour mix224 kcal / 100 g
- Doughnut fat-free milk310 kcal / 100 g
- Sugar-covered rusk fat-free milk industrial397 kcal / 100 g
Soalan tentang Bun, low-fat milk, artificially sweetened
Berapa kalori dalam 100 g Bun, low-fat milk, artificially sweetened?
100 g Bun, low-fat milk, artificially sweetened mengandungi 306 kcal, dengan 9 g protein, 47 g karbohidrat dan 8.3 g lemak.
Berapa kalori dalam 50 g Bun, low-fat milk, artificially sweetened?
50 g Bun, low-fat milk, artificially sweetened mengandungi 153 kcal, dengan 4.5 g protein, 24 g karbohidrat dan 4.1 g lemak.
Berapa kalori dalam 150 g Bun, low-fat milk, artificially sweetened?
150 g Bun, low-fat milk, artificially sweetened mengandungi 459 kcal, dengan 14 g protein, 71 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Bun, low-fat milk, artificially sweetened?
200 g Bun, low-fat milk, artificially sweetened mengandungi 612 kcal, dengan 18 g protein, 94 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 250 g Bun, low-fat milk, artificially sweetened?
250 g Bun, low-fat milk, artificially sweetened mengandungi 765 kcal, dengan 23 g protein, 118 g karbohidrat dan 21 g lemak.
Sumber: Fineli (Finland) 30298 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
