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Berry pie, basic sweet dough, fat-free milk, artificially sweetened
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 215 kcal —
- Protein 5.9 g 12%
- Karbohidrat 32 g 12%
- Lemak 6.1 g 8%
- Lemak tepu 2.2 g 11%
- Serat 2.8 g 10%
- Gula 4.2 g —
- Natrium 139 mg 6%
- Kolesterol 12.3 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 23.4 µg 3%
- Vitamin C 12.3 mg 14%
- Vitamin D 0.66 µg 3%
- Vitamin E 1.1 mg 8%
- Vitamin K 8.6 µg 7%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niasin (B3) 0.83 mg 5%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 38.2 µg 10%
- Vitamin B12 0.11 µg 5%
Mineral
- Kalsium 47.2 mg 4%
- Zat besi 0.79 mg 4%
- Magnesium 21.1 mg 5%
- Fosforus 89.2 mg 7%
- Kalium 199 mg 4%
- Zink 0.64 mg 6%
- Kuprum 0.11 mg 12%
- Mangan 0.65 mg 28%
- Selenium 4.9 µg 9%
- Iodin 14.5 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 215 | 5.9 g | 32 g | 6.1 g |
| 50 g | 50 g | 108 | 2.9 g | 16 g | 3.1 g |
| 150 g | 150 g | 323 | 8.8 g | 48 g | 9.2 g |
| 200 g | 200 g | 430 | 12 g | 64 g | 12 g |
| 250 g | 250 g | 538 | 15 g | 80 g | 15 g |
Makanan serupa
- Berry pie basic sweet dough low-fat milk artificially sweetened218 kcal / 100 g
- Berry pie basic sweet dough whole milk artificially sweetened221 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with aspartame307 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with aspartame303 kcal / 100 g
- Jam pie basic sweet dough whole milk sweetened with fructose249 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Sweet yeast dough for pies whole milk sweetened with aspartame312 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
Soalan tentang Berry pie, basic sweet dough, fat-free milk, artificially sweetened
Berapa kalori dalam 100 g Berry pie, basic sweet dough, fat-free milk, artificially sweetened?
100 g Berry pie, basic sweet dough, fat-free milk, artificially sweetened mengandungi 215 kcal, dengan 5.9 g protein, 32 g karbohidrat dan 6.1 g lemak.
Berapa kalori dalam 50 g Berry pie, basic sweet dough, fat-free milk, artificially sweetened?
50 g Berry pie, basic sweet dough, fat-free milk, artificially sweetened mengandungi 108 kcal, dengan 2.9 g protein, 16 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 150 g Berry pie, basic sweet dough, fat-free milk, artificially sweetened?
150 g Berry pie, basic sweet dough, fat-free milk, artificially sweetened mengandungi 323 kcal, dengan 8.8 g protein, 48 g karbohidrat dan 9.2 g lemak.
Berapa kalori dalam 200 g Berry pie, basic sweet dough, fat-free milk, artificially sweetened?
200 g Berry pie, basic sweet dough, fat-free milk, artificially sweetened mengandungi 430 kcal, dengan 12 g protein, 64 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 250 g Berry pie, basic sweet dough, fat-free milk, artificially sweetened?
250 g Berry pie, basic sweet dough, fat-free milk, artificially sweetened mengandungi 538 kcal, dengan 15 g protein, 80 g karbohidrat dan 15 g lemak.
Sumber: Fineli (Finland) 32323 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
