Ketahui apa yang ada di pinggan anda
Sweet yeast dough for pies, fat-free milk, sweetened with aspartame
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 303 kcal —
- Protein 8.6 g 17%
- Karbohidrat 45 g 16%
- Lemak 9.2 g 12%
- Lemak tepu 3.4 g 17%
- Serat 2.2 g 8%
- Gula 2.2 g —
- Natrium 216 mg 9%
- Kolesterol 19.1 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 35.1 µg 4%
- Vitamin C 0.25 mg 0%
- Vitamin D 1 µg 5%
- Vitamin E 1.1 mg 7%
- Vitamin K 6.4 µg 5%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 1 mg 6%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 47.5 µg 12%
- Vitamin B12 0.17 µg 7%
Mineral
- Kalsium 50.8 mg 4%
- Zat besi 0.67 mg 4%
- Magnesium 21.8 mg 5%
- Fosforus 114 mg 9%
- Kalium 166 mg 4%
- Zink 0.81 mg 7%
- Kuprum 0.11 mg 12%
- Mangan 0.35 mg 15%
- Selenium 7.6 µg 14%
- Iodin 22 µg 15%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 303 | 8.6 g | 45 g | 9.2 g |
| 50 g | 50 g | 152 | 4.3 g | 22 g | 4.6 g |
| 150 g | 150 g | 455 | 13 g | 67 g | 14 g |
| 200 g | 200 g | 606 | 17 g | 90 g | 18 g |
| 250 g | 250 g | 758 | 22 g | 112 g | 23 g |
Makanan serupa
- Sweet yeast dough for pies whole milk sweetened with aspartame312 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with aspartame307 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Berry pie basic sweet dough fat-free milk artificially sweetened215 kcal / 100 g
- Berry pie basic sweet dough whole milk artificially sweetened221 kcal / 100 g
- Jam pie basic sweet dough fat-free milk sweetened with fructose243 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
Soalan tentang Sweet yeast dough for pies, fat-free milk, sweetened with aspartame
Berapa kalori dalam 100 g Sweet yeast dough for pies, fat-free milk, sweetened with aspartame?
100 g Sweet yeast dough for pies, fat-free milk, sweetened with aspartame mengandungi 303 kcal, dengan 8.6 g protein, 45 g karbohidrat dan 9.2 g lemak.
Berapa kalori dalam 50 g Sweet yeast dough for pies, fat-free milk, sweetened with aspartame?
50 g Sweet yeast dough for pies, fat-free milk, sweetened with aspartame mengandungi 152 kcal, dengan 4.3 g protein, 22 g karbohidrat dan 4.6 g lemak.
Berapa kalori dalam 150 g Sweet yeast dough for pies, fat-free milk, sweetened with aspartame?
150 g Sweet yeast dough for pies, fat-free milk, sweetened with aspartame mengandungi 455 kcal, dengan 13 g protein, 67 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 200 g Sweet yeast dough for pies, fat-free milk, sweetened with aspartame?
200 g Sweet yeast dough for pies, fat-free milk, sweetened with aspartame mengandungi 606 kcal, dengan 17 g protein, 90 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 250 g Sweet yeast dough for pies, fat-free milk, sweetened with aspartame?
250 g Sweet yeast dough for pies, fat-free milk, sweetened with aspartame mengandungi 758 kcal, dengan 22 g protein, 112 g karbohidrat dan 23 g lemak.
Sumber: Fineli (Finland) 31706 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
