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Berry pie, basic sweet dough, egg-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 232 kcal —
- Protein 5.3 g 11%
- Karbohidrat 38 g 14%
- Lemak 5.6 g 7%
- Lemak tepu 2.1 g 11%
- Serat 2.6 g 9%
- Gula 12 g —
- Natrium 133 mg 6%
- Kolesterol 4.9 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 18.3 µg 2%
- Vitamin C 11.3 mg 13%
- Vitamin D 0.56 µg 3%
- Vitamin E 1 mg 7%
- Vitamin K 7.8 µg 7%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 0.72 mg 4%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 29.6 µg 7%
- Vitamin B12 0.06 µg 3%
Mineral
- Kalsium 44.2 mg 3%
- Zat besi 0.7 mg 4%
- Magnesium 19.4 mg 5%
- Fosforus 79 mg 6%
- Kalium 180 mg 4%
- Zink 0.55 mg 5%
- Kuprum 0.1 mg 11%
- Mangan 0.6 mg 26%
- Selenium 4.1 µg 7%
- Iodin 13.7 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 232 | 5.3 g | 38 g | 5.6 g |
| 50 g | 50 g | 116 | 2.6 g | 19 g | 2.8 g |
| 150 g | 150 g | 348 | 7.9 g | 57 g | 8.4 g |
| 200 g | 200 g | 464 | 11 g | 76 g | 11 g |
| 250 g | 250 g | 580 | 13 g | 95 g | 14 g |
Makanan serupa
- Berry pie basic sweet dough water dairy-free egg-free231 kcal / 100 g
- Berry pie basic sweet dough fat-free milk without sugar207 kcal / 100 g
- Basic sweet dough for pies egg-free314 kcal / 100 g
- Basic sweet dough for pies dairy-free egg-free313 kcal / 100 g
- Jam pie basic sweet dough low-fat milk304 kcal / 100 g
- Jam pie basic sweet dough fat-free milk sweetened with fructose243 kcal / 100 g
- Rhubarb pie basic sweet dough fat-free milk244 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Rhubarb pie basic sweet dough whole milk250 kcal / 100 g
Soalan tentang Berry pie, basic sweet dough, egg-free
Berapa kalori dalam 100 g Berry pie, basic sweet dough, egg-free?
100 g Berry pie, basic sweet dough, egg-free mengandungi 232 kcal, dengan 5.3 g protein, 38 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 50 g Berry pie, basic sweet dough, egg-free?
50 g Berry pie, basic sweet dough, egg-free mengandungi 116 kcal, dengan 2.6 g protein, 19 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 150 g Berry pie, basic sweet dough, egg-free?
150 g Berry pie, basic sweet dough, egg-free mengandungi 348 kcal, dengan 7.9 g protein, 57 g karbohidrat dan 8.4 g lemak.
Berapa kalori dalam 200 g Berry pie, basic sweet dough, egg-free?
200 g Berry pie, basic sweet dough, egg-free mengandungi 464 kcal, dengan 11 g protein, 76 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 250 g Berry pie, basic sweet dough, egg-free?
250 g Berry pie, basic sweet dough, egg-free mengandungi 580 kcal, dengan 13 g protein, 95 g karbohidrat dan 14 g lemak.
Sumber: Fineli (Finland) 32330 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
