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Berry pie, basic sweet dough, water, dairy-free, egg-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 231 kcal —
- Protein 4.7 g 9%
- Karbohidrat 37 g 13%
- Lemak 6.4 g 8%
- Lemak tepu 0.4 g 2%
- Serat 2.6 g 9%
- Gula 11 g —
- Natrium 105 mg 5%
- Kolesterol 0.24 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.97 µg 0%
- Vitamin C 11.2 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 1.8 mg 12%
- Vitamin K 11.9 µg 10%
- Tiamina (B1) 0.04 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Niasin (B3) 0.78 mg 5%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 35.2 µg 9%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 22.2 mg 2%
- Zat besi 0.7 mg 4%
- Magnesium 17.4 mg 4%
- Fosforus 63.9 mg 5%
- Kalium 155 mg 3%
- Zink 0.5 mg 5%
- Kuprum 0.1 mg 11%
- Mangan 0.6 mg 26%
- Selenium 3.5 µg 6%
- Iodin 11 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 231 | 4.7 g | 37 g | 6.4 g |
| 50 g | 50 g | 116 | 2.3 g | 18 g | 3.2 g |
| 150 g | 150 g | 347 | 7 g | 55 g | 9.6 g |
| 200 g | 200 g | 462 | 9.4 g | 73 g | 13 g |
| 250 g | 250 g | 578 | 12 g | 91 g | 16 g |
Makanan serupa
- Berry pie basic sweet dough egg-free232 kcal / 100 g
- Berry pie basic sweet dough water221 kcal / 100 g
- Basic sweet dough for pies dairy-free egg-free313 kcal / 100 g
- Basic sweet dough for pies dairy-free313 kcal / 100 g
- Jam pie basic sweet dough fat-free milk sweetened with fructose243 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
Soalan tentang Berry pie, basic sweet dough, water, dairy-free, egg-free
Berapa kalori dalam 100 g Berry pie, basic sweet dough, water, dairy-free, egg-free?
100 g Berry pie, basic sweet dough, water, dairy-free, egg-free mengandungi 231 kcal, dengan 4.7 g protein, 37 g karbohidrat dan 6.4 g lemak.
Berapa kalori dalam 50 g Berry pie, basic sweet dough, water, dairy-free, egg-free?
50 g Berry pie, basic sweet dough, water, dairy-free, egg-free mengandungi 116 kcal, dengan 2.3 g protein, 18 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 150 g Berry pie, basic sweet dough, water, dairy-free, egg-free?
150 g Berry pie, basic sweet dough, water, dairy-free, egg-free mengandungi 347 kcal, dengan 7 g protein, 55 g karbohidrat dan 9.6 g lemak.
Berapa kalori dalam 200 g Berry pie, basic sweet dough, water, dairy-free, egg-free?
200 g Berry pie, basic sweet dough, water, dairy-free, egg-free mengandungi 462 kcal, dengan 9.4 g protein, 73 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 250 g Berry pie, basic sweet dough, water, dairy-free, egg-free?
250 g Berry pie, basic sweet dough, water, dairy-free, egg-free mengandungi 578 kcal, dengan 12 g protein, 91 g karbohidrat dan 16 g lemak.
Sumber: Fineli (Finland) 32331 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
