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Berry pie, basic sweet dough, water
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 221 kcal —
- Protein 5.2 g 10%
- Karbohidrat 39 g 14%
- Lemak 3.9 g 5%
- Lemak tepu 1.6 g 8%
- Serat 2.8 g 10%
- Gula 11 g —
- Natrium 67.7 mg 3%
- Kolesterol 13.4 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 35.6 µg 4%
- Vitamin C 12.9 mg 14%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.86 mg 6%
- Vitamin K 6.5 µg 5%
- Tiamina (B1) 0.04 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Niasin (B3) 0.67 mg 4%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 25.9 µg 6%
- Vitamin B12 0.06 µg 3%
Mineral
- Kalsium 25.5 mg 2%
- Zat besi 0.8 mg 4%
- Magnesium 19.2 mg 5%
- Fosforus 70.9 mg 6%
- Kalium 167 mg 4%
- Zink 0.52 mg 5%
- Kuprum 0.11 mg 12%
- Mangan 0.67 mg 29%
- Selenium 4.7 µg 9%
- Iodin 8.9 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 5.2 g | 39 g | 3.9 g |
| 50 g | 50 g | 111 | 2.6 g | 20 g | 1.9 g |
| 150 g | 150 g | 332 | 7.8 g | 58 g | 5.8 g |
| 200 g | 200 g | 442 | 10 g | 78 g | 7.8 g |
| 250 g | 250 g | 553 | 13 g | 97 g | 9.7 g |
Makanan serupa
- Berry pie basic sweet dough water dairy-free egg-free231 kcal / 100 g
- Berry pie basic sweet dough egg-free232 kcal / 100 g
- Berry pie basic sweet dough fat-free milk without sugar207 kcal / 100 g
- Basic sweet dough for pies dairy-free313 kcal / 100 g
- Basic sweet dough for pies dairy-free egg-free313 kcal / 100 g
- Jam pie basic sweet dough whole milk310 kcal / 100 g
- Jam pie basic sweet dough low-fat milk304 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Rhubarb pie basic sweet dough whole milk250 kcal / 100 g
Soalan tentang Berry pie, basic sweet dough, water
Berapa kalori dalam 100 g Berry pie, basic sweet dough, water?
100 g Berry pie, basic sweet dough, water mengandungi 221 kcal, dengan 5.2 g protein, 39 g karbohidrat dan 3.9 g lemak.
Berapa kalori dalam 50 g Berry pie, basic sweet dough, water?
50 g Berry pie, basic sweet dough, water mengandungi 111 kcal, dengan 2.6 g protein, 20 g karbohidrat dan 1.9 g lemak.
Berapa kalori dalam 150 g Berry pie, basic sweet dough, water?
150 g Berry pie, basic sweet dough, water mengandungi 332 kcal, dengan 7.8 g protein, 58 g karbohidrat dan 5.8 g lemak.
Berapa kalori dalam 200 g Berry pie, basic sweet dough, water?
200 g Berry pie, basic sweet dough, water mengandungi 442 kcal, dengan 10 g protein, 78 g karbohidrat dan 7.8 g lemak.
Berapa kalori dalam 250 g Berry pie, basic sweet dough, water?
250 g Berry pie, basic sweet dough, water mengandungi 553 kcal, dengan 13 g protein, 97 g karbohidrat dan 9.7 g lemak.
Sumber: Fineli (Finland) 32280 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
