Ketahui apa yang ada di pinggan anda
Berry pie, basic sweet dough, naturally gluten-free, contains milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 221 kcal —
- Protein 3.2 g 6%
- Karbohidrat 37 g 14%
- Lemak 5.2 g 7%
- Lemak tepu 2 g 10%
- Serat 4.7 g 17%
- Gula 13 g —
- Natrium 137 mg 6%
- Kolesterol 13.3 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 24.3 µg 3%
- Vitamin C 10.7 mg 12%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.92 mg 6%
- Vitamin K 7.3 µg 6%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.11 mg 9%
- Niasin (B3) 1.1 mg 7%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 33.3 µg 8%
- Vitamin B12 0.12 µg 5%
Mineral
- Kalsium 42.5 mg 3%
- Zat besi 0.89 mg 5%
- Magnesium 26 mg 6%
- Fosforus 82.6 mg 7%
- Kalium 172 mg 4%
- Zink 0.54 mg 5%
- Kuprum 0.1 mg 11%
- Mangan 0.56 mg 24%
- Selenium 3.9 µg 7%
- Iodin 14.8 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 3.2 g | 37 g | 5.2 g |
| 50 g | 50 g | 111 | 1.6 g | 19 g | 2.6 g |
| 150 g | 150 g | 332 | 4.8 g | 56 g | 7.9 g |
| 200 g | 200 g | 442 | 6.4 g | 75 g | 11 g |
| 250 g | 250 g | 553 | 8 g | 94 g | 13 g |
Makanan serupa
- Berry pie basic sweet dough gluten-free contains wheat starch and milk237 kcal / 100 g
- Berry pie with quark filling basic sweet dough naturally gluten-free milk168 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free contains milk288 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free dairy-free294 kcal / 100 g
- Apple pie basic sweet dough naturally gluten-free contains milk224 kcal / 100 g
- Apple pie basic sweet dough gluten-free contains wheat starch and milk240 kcal / 100 g
- Jam pie basic sweet dough whole milk310 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
Soalan tentang Berry pie, basic sweet dough, naturally gluten-free, contains milk
Berapa kalori dalam 100 g Berry pie, basic sweet dough, naturally gluten-free, contains milk?
100 g Berry pie, basic sweet dough, naturally gluten-free, contains milk mengandungi 221 kcal, dengan 3.2 g protein, 37 g karbohidrat dan 5.2 g lemak.
Berapa kalori dalam 50 g Berry pie, basic sweet dough, naturally gluten-free, contains milk?
50 g Berry pie, basic sweet dough, naturally gluten-free, contains milk mengandungi 111 kcal, dengan 1.6 g protein, 19 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 150 g Berry pie, basic sweet dough, naturally gluten-free, contains milk?
150 g Berry pie, basic sweet dough, naturally gluten-free, contains milk mengandungi 332 kcal, dengan 4.8 g protein, 56 g karbohidrat dan 7.9 g lemak.
Berapa kalori dalam 200 g Berry pie, basic sweet dough, naturally gluten-free, contains milk?
200 g Berry pie, basic sweet dough, naturally gluten-free, contains milk mengandungi 442 kcal, dengan 6.4 g protein, 75 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 250 g Berry pie, basic sweet dough, naturally gluten-free, contains milk?
250 g Berry pie, basic sweet dough, naturally gluten-free, contains milk mengandungi 553 kcal, dengan 8 g protein, 94 g karbohidrat dan 13 g lemak.
Sumber: Fineli (Finland) 31988 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
