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Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 168 kcal —
- Protein 5.8 g 12%
- Karbohidrat 22 g 8%
- Lemak 5.6 g 7%
- Lemak tepu 2.8 g 14%
- Serat 1.9 g 7%
- Gula 13 g —
- Natrium 94.9 mg 4%
- Kolesterol 53.5 mg 18%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 55.7 µg 6%
- Vitamin C 6.7 mg 7%
- Vitamin D 0.47 µg 2%
- Vitamin E 0.69 mg 5%
- Vitamin K 4.2 µg 3%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 13%
- Niasin (B3) 0.47 mg 3%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 25.2 µg 6%
- Vitamin B12 0.48 µg 20%
Mineral
- Kalsium 78.1 mg 6%
- Zat besi 0.61 mg 3%
- Magnesium 17.4 mg 4%
- Fosforus 118 mg 9%
- Kalium 172 mg 4%
- Zink 0.6 mg 5%
- Kuprum 0.06 mg 6%
- Mangan 0.3 mg 13%
- Selenium 6.8 µg 12%
- Iodin 18.6 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 168 | 5.8 g | 22 g | 5.6 g |
| 50 g | 50 g | 84 | 2.9 g | 11 g | 2.8 g |
| 150 g | 150 g | 252 | 8.7 g | 33 g | 8.5 g |
| 200 g | 200 g | 336 | 12 g | 44 g | 11 g |
| 250 g | 250 g | 420 | 15 g | 55 g | 14 g |
Makanan serupa
- Berry pie with quark filling basic sweet dough gluten-free wheat starch milk173 kcal / 100 g
- Berry pie basic sweet dough naturally gluten-free contains milk221 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free contains milk288 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free dairy-free294 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Apple pie basic sweet dough naturally gluten-free contains milk224 kcal / 100 g
- Jam pie shortbread crust naturally gluten-free345 kcal / 100 g
- Rhubarb pie basic sweet dough whole milk250 kcal / 100 g
Soalan tentang Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk
Berapa kalori dalam 100 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk?
100 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk mengandungi 168 kcal, dengan 5.8 g protein, 22 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 50 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk?
50 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk mengandungi 84 kcal, dengan 2.9 g protein, 11 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 150 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk?
150 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk mengandungi 252 kcal, dengan 8.7 g protein, 33 g karbohidrat dan 8.5 g lemak.
Berapa kalori dalam 200 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk?
200 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk mengandungi 336 kcal, dengan 12 g protein, 44 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 250 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk?
250 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk mengandungi 420 kcal, dengan 15 g protein, 55 g karbohidrat dan 14 g lemak.
Sumber: Fineli (Finland) 32056 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
