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Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 257 kcal —
- Protein 3 g 6%
- Karbohidrat 49 g 18%
- Lemak 4.7 g 6%
- Lemak tepu 1.9 g 10%
- Serat 0.6 g 2%
- Gula 24 g —
- Natrium 171 mg 7%
- Kolesterol 13.7 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 22 µg 2%
- Vitamin C 0.95 mg 1%
- Vitamin D 0.58 µg 3%
- Vitamin E 0.62 mg 4%
- Vitamin K 4.7 µg 4%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.19 mg 15%
- Niasin (B3) 0.36 mg 2%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 23.1 µg 6%
- Vitamin B12 0.24 µg 10%
Mineral
- Kalsium 93.3 mg 7%
- Zat besi 0.23 mg 1%
- Magnesium 13.7 mg 3%
- Fosforus 79.9 mg 6%
- Kalium 375 mg 8%
- Zink 0.46 mg 4%
- Kuprum 0.03 mg 3%
- Mangan 0.29 mg 12%
- Selenium 2.4 µg 4%
- Iodin 18.3 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 3 g | 50 g | 4.7 g |
| 50 g | 50 g | 129 | 1.5 g | 25 g | 2.3 g |
| 150 g | 150 g | 386 | 4.5 g | 74 g | 7 g |
| 200 g | 200 g | 514 | 6 g | 99 g | 9.3 g |
| 250 g | 250 g | 643 | 7.5 g | 124 g | 12 g |
Makanan serupa
- Jam pie short bread crust gluten-free contains wheat starch263 kcal / 100 g
- Berry pie basic sweet dough gluten-free contains wheat starch and milk237 kcal / 100 g
- Jam pie basic sweet dough whole milk310 kcal / 100 g
- Berry pie basic sweet dough naturally gluten-free contains milk221 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Basic sweet dough for pies gluten-free wheat starch milk313 kcal / 100 g
- Apple pie basic sweet dough gluten-free contains wheat starch and milk240 kcal / 100 g
- Apple pie basic sweet dough naturally gluten-free contains milk224 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
Soalan tentang Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk
Berapa kalori dalam 100 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk?
100 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk mengandungi 257 kcal, dengan 3 g protein, 50 g karbohidrat dan 4.7 g lemak.
Berapa kalori dalam 50 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk?
50 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk mengandungi 129 kcal, dengan 1.5 g protein, 25 g karbohidrat dan 2.3 g lemak.
Berapa kalori dalam 150 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk?
150 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk mengandungi 386 kcal, dengan 4.5 g protein, 74 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 200 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk?
200 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk mengandungi 514 kcal, dengan 6 g protein, 99 g karbohidrat dan 9.3 g lemak.
Berapa kalori dalam 250 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk?
250 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk mengandungi 643 kcal, dengan 7.5 g protein, 124 g karbohidrat dan 12 g lemak.
Sumber: Fineli (Finland) 31974 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
