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Jam pie, short bread crust, gluten-free, contains wheat starch
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 263 kcal —
- Protein 3.2 g 6%
- Karbohidrat 50 g 18%
- Lemak 5 g 6%
- Lemak tepu 2.1 g 10%
- Serat 0.6 g 2%
- Gula 23 g —
- Natrium 180 mg 8%
- Kolesterol 14.6 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 23.3 µg 3%
- Vitamin C 0.93 mg 1%
- Vitamin D 0.62 µg 3%
- Vitamin E 0.63 mg 4%
- Vitamin K 4.7 µg 4%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.2 mg 15%
- Niasin (B3) 0.37 mg 2%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 24.4 µg 6%
- Vitamin B12 0.25 µg 10%
Mineral
- Kalsium 98.8 mg 8%
- Zat besi 0.23 mg 1%
- Magnesium 13.8 mg 3%
- Fosforus 84.5 mg 7%
- Kalium 356 mg 8%
- Zink 0.49 mg 4%
- Kuprum 0.03 mg 3%
- Mangan 0.26 mg 11%
- Selenium 2.6 µg 5%
- Iodin 19.4 µg 13%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 3.2 g | 50 g | 5 g |
| 50 g | 50 g | 132 | 1.6 g | 25 g | 2.5 g |
| 150 g | 150 g | 395 | 4.8 g | 75 g | 7.4 g |
| 200 g | 200 g | 526 | 6.3 g | 100 g | 9.9 g |
| 250 g | 250 g | 658 | 7.9 g | 126 g | 12 g |
Makanan serupa
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Berry pie shortbread crust gluten-free contains wheat starch264 kcal / 100 g
- Jam pie shortbread crust naturally gluten-free345 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Apple pie shortbread crust gluten-free contains wheat starch226 kcal / 100 g
- Berry pie basic sweet dough gluten-free contains wheat starch and milk237 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Basic sweet dough for pies gluten-free egg-free wheat starch milk340 kcal / 100 g
- Shortbread pie crust sugar-free500 kcal / 100 g
- Apple pie basic sweet dough gluten-free contains wheat starch and milk240 kcal / 100 g
Soalan tentang Jam pie, short bread crust, gluten-free, contains wheat starch
Berapa kalori dalam 100 g Jam pie, short bread crust, gluten-free, contains wheat starch?
100 g Jam pie, short bread crust, gluten-free, contains wheat starch mengandungi 263 kcal, dengan 3.2 g protein, 50 g karbohidrat dan 5 g lemak.
Berapa kalori dalam 50 g Jam pie, short bread crust, gluten-free, contains wheat starch?
50 g Jam pie, short bread crust, gluten-free, contains wheat starch mengandungi 132 kcal, dengan 1.6 g protein, 25 g karbohidrat dan 2.5 g lemak.
Berapa kalori dalam 150 g Jam pie, short bread crust, gluten-free, contains wheat starch?
150 g Jam pie, short bread crust, gluten-free, contains wheat starch mengandungi 395 kcal, dengan 4.8 g protein, 75 g karbohidrat dan 7.4 g lemak.
Berapa kalori dalam 200 g Jam pie, short bread crust, gluten-free, contains wheat starch?
200 g Jam pie, short bread crust, gluten-free, contains wheat starch mengandungi 526 kcal, dengan 6.3 g protein, 100 g karbohidrat dan 9.9 g lemak.
Berapa kalori dalam 250 g Jam pie, short bread crust, gluten-free, contains wheat starch?
250 g Jam pie, short bread crust, gluten-free, contains wheat starch mengandungi 658 kcal, dengan 7.9 g protein, 126 g karbohidrat dan 12 g lemak.
Sumber: Fineli (Finland) 31973 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
