Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 264 kcal —
  • Protein 2.5 g 5%
  • Karbohidrat 36 g 13%
  • Lemak 11 g 14%
  • Lemak tepu 4.4 g 22%
  • Serat 1.8 g 7%
  • Gula 20 g —
  • Natrium 151 mg 7%
  • Kolesterol 35.6 mg 12%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 53.5 µg 6%
  • Vitamin C 16.4 mg 18%
  • Vitamin D 1 µg 5%
  • Vitamin E 1.8 mg 12%
  • Vitamin K 13.5 µg 11%
  • Tiamina (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.13 mg 10%
  • Niasin (B3) 0.27 mg 2%
  • Vitamin B6 0.06 mg 4%
  • Folat (B9) 16.5 µg 4%
  • Vitamin B12 0.24 µg 10%

Mineral

  • Kalsium 144 mg 11%
  • Zat besi 0.64 mg 4%
  • Magnesium 14.8 mg 4%
  • Fosforus 126 mg 10%
  • Kalium 190 mg 4%
  • Zink 0.44 mg 4%
  • Kuprum 0.06 mg 6%
  • Mangan 0.57 mg 25%
  • Selenium 3.2 µg 6%
  • Iodin 9.3 µg 6%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g2642.5 g36 g11 g
50 g50 g1321.3 g18 g5.6 g
150 g150 g3963.8 g55 g17 g
200 g200 g5285 g73 g23 g
250 g250 g6606.3 g91 g28 g

Soalan tentang Berry pie, shortbread crust, gluten-free, contains wheat starch

Berapa kalori dalam 100 g Berry pie, shortbread crust, gluten-free, contains wheat starch?

100 g Berry pie, shortbread crust, gluten-free, contains wheat starch mengandungi 264 kcal, dengan 2.5 g protein, 36 g karbohidrat dan 11 g lemak.

Berapa kalori dalam 50 g Berry pie, shortbread crust, gluten-free, contains wheat starch?

50 g Berry pie, shortbread crust, gluten-free, contains wheat starch mengandungi 132 kcal, dengan 1.3 g protein, 18 g karbohidrat dan 5.6 g lemak.

Berapa kalori dalam 150 g Berry pie, shortbread crust, gluten-free, contains wheat starch?

150 g Berry pie, shortbread crust, gluten-free, contains wheat starch mengandungi 396 kcal, dengan 3.8 g protein, 55 g karbohidrat dan 17 g lemak.

Berapa kalori dalam 200 g Berry pie, shortbread crust, gluten-free, contains wheat starch?

200 g Berry pie, shortbread crust, gluten-free, contains wheat starch mengandungi 528 kcal, dengan 5 g protein, 73 g karbohidrat dan 23 g lemak.

Berapa kalori dalam 250 g Berry pie, shortbread crust, gluten-free, contains wheat starch?

250 g Berry pie, shortbread crust, gluten-free, contains wheat starch mengandungi 660 kcal, dengan 6.3 g protein, 91 g karbohidrat dan 28 g lemak.

Sumber: Fineli (Finland) 31985 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat