Ketahui apa yang ada di pinggan anda
Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 267 kcal —
- Protein 5.1 g 10%
- Karbohidrat 33 g 12%
- Lemak 12 g 16%
- Lemak tepu 5.3 g 26%
- Serat 0.7 g 3%
- Gula 18 g —
- Natrium 164 mg 7%
- Kolesterol 63.5 mg 21%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 77.7 µg 9%
- Vitamin C 6.7 mg 7%
- Vitamin D 1.1 µg 5%
- Vitamin E 1.4 mg 10%
- Vitamin K 9.4 µg 8%
- Tiamina (B1) 0.04 mg 4%
- Riboflavin (B2) 0.19 mg 14%
- Niasin (B3) 0.16 mg 1%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 17.4 µg 4%
- Vitamin B12 0.5 µg 21%
Mineral
- Kalsium 157 mg 12%
- Zat besi 0.47 mg 3%
- Magnesium 12.9 mg 3%
- Fosforus 157 mg 13%
- Kalium 168 mg 4%
- Zink 0.57 mg 5%
- Kuprum 0.04 mg 4%
- Mangan 0.23 mg 10%
- Selenium 6.4 µg 12%
- Iodin 16.7 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 267 | 5.1 g | 33 g | 12 g |
| 50 g | 50 g | 134 | 2.5 g | 17 g | 6.1 g |
| 150 g | 150 g | 401 | 7.6 g | 49 g | 18 g |
| 200 g | 200 g | 534 | 10 g | 66 g | 25 g |
| 250 g | 250 g | 668 | 13 g | 82 g | 31 g |
Makanan serupa
- Berry pie with quark filling basic sweet dough gluten-free wheat starch milk173 kcal / 100 g
- Berry pie with quark filling shortbread crust naturally gluten-free257 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Jam pie short bread crust gluten-free contains wheat starch263 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Basic sweet dough for pies gluten-free wheat starch milk313 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Rhubarb pie with quark filling shortbread crust243 kcal / 100 g
Soalan tentang Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk
Berapa kalori dalam 100 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk?
100 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk mengandungi 267 kcal, dengan 5.1 g protein, 33 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk?
50 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk mengandungi 134 kcal, dengan 2.5 g protein, 17 g karbohidrat dan 6.1 g lemak.
Berapa kalori dalam 150 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk?
150 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk mengandungi 401 kcal, dengan 7.6 g protein, 49 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 200 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk?
200 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk mengandungi 534 kcal, dengan 10 g protein, 66 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 250 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk?
250 g Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk mengandungi 668 kcal, dengan 13 g protein, 82 g karbohidrat dan 31 g lemak.
Sumber: Fineli (Finland) 32057 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
