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Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 173 kcal —
- Protein 5.8 g 12%
- Karbohidrat 24 g 9%
- Lemak 5.6 g 7%
- Lemak tepu 2.8 g 14%
- Serat 0.8 g 3%
- Gula 15 g —
- Natrium 104 mg 5%
- Kolesterol 53.8 mg 18%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 55.3 µg 6%
- Vitamin C 6.8 mg 8%
- Vitamin D 0.47 µg 2%
- Vitamin E 0.67 mg 4%
- Vitamin K 4.1 µg 3%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.21 mg 16%
- Niasin (B3) 0.25 mg 2%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 23.9 µg 6%
- Vitamin B12 0.52 µg 22%
Mineral
- Kalsium 100 mg 8%
- Zat besi 0.45 mg 3%
- Magnesium 13.8 mg 3%
- Fosforus 121 mg 10%
- Kalium 186 mg 4%
- Zink 0.6 mg 5%
- Kuprum 0.04 mg 4%
- Mangan 0.23 mg 10%
- Selenium 6.3 µg 11%
- Iodin 20.1 µg 13%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 5.8 g | 24 g | 5.6 g |
| 50 g | 50 g | 87 | 2.9 g | 12 g | 2.8 g |
| 150 g | 150 g | 260 | 8.7 g | 36 g | 8.3 g |
| 200 g | 200 g | 346 | 12 g | 48 g | 11 g |
| 250 g | 250 g | 433 | 15 g | 59 g | 14 g |
Makanan serupa
- Berry pie with quark filling basic sweet dough naturally gluten-free milk168 kcal / 100 g
- Berry pie with quark filling shortbread crust gluten-free wheat starch milk267 kcal / 100 g
- Basic sweet dough for pies gluten-free wheat starch milk313 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Apple pie basic sweet dough gluten-free contains wheat starch and milk240 kcal / 100 g
- Jam pie basic sweet dough whole milk310 kcal / 100 g
- Rhubarb pie basic sweet dough whole milk250 kcal / 100 g
Soalan tentang Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk
Berapa kalori dalam 100 g Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk?
100 g Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk mengandungi 173 kcal, dengan 5.8 g protein, 24 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 50 g Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk?
50 g Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk mengandungi 87 kcal, dengan 2.9 g protein, 12 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 150 g Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk?
150 g Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk mengandungi 260 kcal, dengan 8.7 g protein, 36 g karbohidrat dan 8.3 g lemak.
Berapa kalori dalam 200 g Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk?
200 g Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk mengandungi 346 kcal, dengan 12 g protein, 48 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 250 g Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk?
250 g Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk mengandungi 433 kcal, dengan 15 g protein, 59 g karbohidrat dan 14 g lemak.
Sumber: Fineli (Finland) 32055 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
