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Berry pie, shortbread crust, naturally gluten-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 253 kcal —
- Protein 2.5 g 5%
- Karbohidrat 33 g 12%
- Lemak 11 g 15%
- Lemak tepu 4.4 g 22%
- Serat 4 g 14%
- Gula 17 g —
- Natrium 133 mg 6%
- Kolesterol 35 mg 12%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 54.3 µg 6%
- Vitamin C 16.2 mg 18%
- Vitamin D 1 µg 5%
- Vitamin E 1.8 mg 12%
- Vitamin K 13.7 µg 11%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 6%
- Niasin (B3) 0.67 mg 4%
- Vitamin B6 0.11 mg 6%
- Folat (B9) 19 µg 5%
- Vitamin B12 0.16 µg 7%
Mineral
- Kalsium 102 mg 8%
- Zat besi 0.93 mg 5%
- Magnesium 21.5 mg 5%
- Fosforus 119 mg 10%
- Kalium 165 mg 4%
- Zink 0.44 mg 4%
- Kuprum 0.09 mg 10%
- Mangan 0.69 mg 30%
- Selenium 4.2 µg 8%
- Iodin 6.5 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 253 | 2.5 g | 33 g | 11 g |
| 50 g | 50 g | 127 | 1.3 g | 16 g | 5.7 g |
| 150 g | 150 g | 380 | 3.8 g | 49 g | 17 g |
| 200 g | 200 g | 506 | 5.1 g | 65 g | 23 g |
| 250 g | 250 g | 633 | 6.4 g | 82 g | 29 g |
Makanan serupa
- Berry pie with quark filling shortbread crust naturally gluten-free257 kcal / 100 g
- Berry pie shortbread crust sugar-free266 kcal / 100 g
- Jam pie shortbread crust naturally gluten-free345 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Apple pie shortbread crust naturally gluten-free217 kcal / 100 g
- Jam pie shortbread crust368 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free dairy-free294 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
- Shortbread pie crust sugar-free500 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free egg-free295 kcal / 100 g
Soalan tentang Berry pie, shortbread crust, naturally gluten-free
Berapa kalori dalam 100 g Berry pie, shortbread crust, naturally gluten-free?
100 g Berry pie, shortbread crust, naturally gluten-free mengandungi 253 kcal, dengan 2.5 g protein, 33 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 50 g Berry pie, shortbread crust, naturally gluten-free?
50 g Berry pie, shortbread crust, naturally gluten-free mengandungi 127 kcal, dengan 1.3 g protein, 16 g karbohidrat dan 5.7 g lemak.
Berapa kalori dalam 150 g Berry pie, shortbread crust, naturally gluten-free?
150 g Berry pie, shortbread crust, naturally gluten-free mengandungi 380 kcal, dengan 3.8 g protein, 49 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 200 g Berry pie, shortbread crust, naturally gluten-free?
200 g Berry pie, shortbread crust, naturally gluten-free mengandungi 506 kcal, dengan 5.1 g protein, 65 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 250 g Berry pie, shortbread crust, naturally gluten-free?
250 g Berry pie, shortbread crust, naturally gluten-free mengandungi 633 kcal, dengan 6.4 g protein, 82 g karbohidrat dan 29 g lemak.
Sumber: Fineli (Finland) 31986 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
