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Apple pie, shortbread crust, naturally gluten-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 217 kcal —
- Protein 1.9 g 4%
- Karbohidrat 30 g 11%
- Lemak 9.1 g 12%
- Lemak tepu 3.6 g 18%
- Serat 3 g 11%
- Gula 17 g —
- Natrium 109 mg 5%
- Kolesterol 28.5 mg 9%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 45.4 µg 5%
- Vitamin C 1.9 mg 2%
- Vitamin D 0.83 µg 4%
- Vitamin E 1.1 mg 7%
- Vitamin K 7.7 µg 6%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 0.42 mg 3%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 8.6 µg 2%
- Vitamin B12 0.13 µg 5%
Mineral
- Kalsium 70 mg 5%
- Zat besi 0.43 mg 2%
- Magnesium 12.5 mg 3%
- Fosforus 85.8 mg 7%
- Kalium 116 mg 2%
- Zink 0.24 mg 2%
- Kuprum 0.07 mg 7%
- Mangan 0.12 mg 5%
- Selenium 3.4 µg 6%
- Iodin 5.7 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 217 | 1.9 g | 30 g | 9.1 g |
| 50 g | 50 g | 109 | 0.9 g | 15 g | 4.6 g |
| 150 g | 150 g | 326 | 2.8 g | 45 g | 14 g |
| 200 g | 200 g | 434 | 3.8 g | 60 g | 18 g |
| 250 g | 250 g | 543 | 4.7 g | 75 g | 23 g |
Makanan serupa
- Apple pie shortbread crust197 kcal / 100 g
- Apple pie shortbread crust gluten-free contains wheat starch226 kcal / 100 g
- Berry pie shortbread crust naturally gluten-free253 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Jam pie shortbread crust naturally gluten-free345 kcal / 100 g
- Berry pie with quark filling shortbread crust naturally gluten-free257 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free dairy-free294 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free egg-free295 kcal / 100 g
- Shortbread pie crust sugar-free500 kcal / 100 g
Soalan tentang Apple pie, shortbread crust, naturally gluten-free
Berapa kalori dalam 100 g Apple pie, shortbread crust, naturally gluten-free?
100 g Apple pie, shortbread crust, naturally gluten-free mengandungi 217 kcal, dengan 1.9 g protein, 30 g karbohidrat dan 9.1 g lemak.
Berapa kalori dalam 50 g Apple pie, shortbread crust, naturally gluten-free?
50 g Apple pie, shortbread crust, naturally gluten-free mengandungi 109 kcal, dengan 0.9 g protein, 15 g karbohidrat dan 4.6 g lemak.
Berapa kalori dalam 150 g Apple pie, shortbread crust, naturally gluten-free?
150 g Apple pie, shortbread crust, naturally gluten-free mengandungi 326 kcal, dengan 2.8 g protein, 45 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 200 g Apple pie, shortbread crust, naturally gluten-free?
200 g Apple pie, shortbread crust, naturally gluten-free mengandungi 434 kcal, dengan 3.8 g protein, 60 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 250 g Apple pie, shortbread crust, naturally gluten-free?
250 g Apple pie, shortbread crust, naturally gluten-free mengandungi 543 kcal, dengan 4.7 g protein, 75 g karbohidrat dan 23 g lemak.
Sumber: Fineli (Finland) 32053 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
