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Jam pie, shortbread crust, naturally gluten-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 345 kcal —
- Protein 3.1 g 6%
- Karbohidrat 47 g 17%
- Lemak 15 g 20%
- Lemak tepu 6.1 g 30%
- Serat 3.4 g 12%
- Gula 25 g —
- Natrium 195 mg 8%
- Kolesterol 48.5 mg 16%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 73.7 µg 8%
- Vitamin C 0.46 mg 1%
- Vitamin D 1.4 µg 7%
- Vitamin E 1.8 mg 12%
- Vitamin K 12.2 µg 10%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.06 mg 5%
- Niasin (B3) 0.66 mg 4%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 13 µg 3%
- Vitamin B12 0.22 µg 9%
Mineral
- Kalsium 117 mg 9%
- Zat besi 0.73 mg 4%
- Magnesium 20.5 mg 5%
- Fosforus 139 mg 11%
- Kalium 279 mg 6%
- Zink 0.42 mg 4%
- Kuprum 0.08 mg 8%
- Mangan 0.42 mg 18%
- Selenium 5.8 µg 11%
- Iodin 8.4 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 345 | 3.1 g | 47 g | 15 g |
| 50 g | 50 g | 173 | 1.6 g | 23 g | 7.7 g |
| 150 g | 150 g | 518 | 4.7 g | 70 g | 23 g |
| 200 g | 200 g | 690 | 6.2 g | 93 g | 31 g |
| 250 g | 250 g | 863 | 7.8 g | 117 g | 39 g |
Makanan serupa
- Jam pie shortbread crust368 kcal / 100 g
- Berry pie shortbread crust naturally gluten-free253 kcal / 100 g
- Jam pie short bread crust gluten-free contains wheat starch263 kcal / 100 g
- Berry pie with quark filling shortbread crust naturally gluten-free257 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Apple pie shortbread crust naturally gluten-free217 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free dairy-free294 kcal / 100 g
- Shortbread pie crust sugar-free500 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free egg-free295 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
Soalan tentang Jam pie, shortbread crust, naturally gluten-free
Berapa kalori dalam 100 g Jam pie, shortbread crust, naturally gluten-free?
100 g Jam pie, shortbread crust, naturally gluten-free mengandungi 345 kcal, dengan 3.1 g protein, 47 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 50 g Jam pie, shortbread crust, naturally gluten-free?
50 g Jam pie, shortbread crust, naturally gluten-free mengandungi 173 kcal, dengan 1.6 g protein, 23 g karbohidrat dan 7.7 g lemak.
Berapa kalori dalam 150 g Jam pie, shortbread crust, naturally gluten-free?
150 g Jam pie, shortbread crust, naturally gluten-free mengandungi 518 kcal, dengan 4.7 g protein, 70 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 200 g Jam pie, shortbread crust, naturally gluten-free?
200 g Jam pie, shortbread crust, naturally gluten-free mengandungi 690 kcal, dengan 6.2 g protein, 93 g karbohidrat dan 31 g lemak.
Berapa kalori dalam 250 g Jam pie, shortbread crust, naturally gluten-free?
250 g Jam pie, shortbread crust, naturally gluten-free mengandungi 863 kcal, dengan 7.8 g protein, 117 g karbohidrat dan 39 g lemak.
Sumber: Fineli (Finland) 31975 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
