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Basic sweet dough for pies, dairy-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 313 kcal —
- Protein 7.1 g 14%
- Karbohidrat 48 g 17%
- Lemak 9.8 g 13%
- Lemak tepu 0.8 g 4%
- Serat 2.1 g 7%
- Gula 7.9 g —
- Natrium 168 mg 7%
- Kolesterol 11.7 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 7.6 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.07 µg 0%
- Vitamin E 2.2 mg 14%
- Vitamin K 12 µg 10%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niasin (B3) 0.84 mg 5%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 36 µg 9%
- Vitamin B12 0.07 µg 3%
Mineral
- Kalsium 15.4 mg 1%
- Zat besi 0.62 mg 3%
- Magnesium 17.4 mg 4%
- Fosforus 81.5 mg 7%
- Kalium 109 mg 2%
- Zink 0.61 mg 6%
- Kuprum 0.1 mg 11%
- Mangan 0.33 mg 14%
- Selenium 6.5 µg 12%
- Iodin 17.8 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 313 | 7.1 g | 48 g | 9.8 g |
| 50 g | 50 g | 157 | 3.6 g | 24 g | 4.9 g |
| 150 g | 150 g | 470 | 11 g | 72 g | 15 g |
| 200 g | 200 g | 626 | 14 g | 95 g | 20 g |
| 250 g | 250 g | 783 | 18 g | 119 g | 24 g |
Makanan serupa
- Basic sweet dough for pies dairy-free egg-free313 kcal / 100 g
- Basic sweet dough for pies egg-free314 kcal / 100 g
- Basic sweet dough for pies fat-free milk308 kcal / 100 g
- Berry pie basic sweet dough water dairy-free egg-free231 kcal / 100 g
- Berry pie basic sweet dough water221 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Sweet yeast sough for pies whole milk without sugar301 kcal / 100 g
- Shortbread pie crust sweet446 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Shortbread pie crust sweetened with fructose445 kcal / 100 g
Soalan tentang Basic sweet dough for pies, dairy-free
Berapa kalori dalam 100 g Basic sweet dough for pies, dairy-free?
100 g Basic sweet dough for pies, dairy-free mengandungi 313 kcal, dengan 7.1 g protein, 48 g karbohidrat dan 9.8 g lemak.
Berapa kalori dalam 50 g Basic sweet dough for pies, dairy-free?
50 g Basic sweet dough for pies, dairy-free mengandungi 157 kcal, dengan 3.6 g protein, 24 g karbohidrat dan 4.9 g lemak.
Berapa kalori dalam 150 g Basic sweet dough for pies, dairy-free?
150 g Basic sweet dough for pies, dairy-free mengandungi 470 kcal, dengan 11 g protein, 72 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 200 g Basic sweet dough for pies, dairy-free?
200 g Basic sweet dough for pies, dairy-free mengandungi 626 kcal, dengan 14 g protein, 95 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 250 g Basic sweet dough for pies, dairy-free?
250 g Basic sweet dough for pies, dairy-free mengandungi 783 kcal, dengan 18 g protein, 119 g karbohidrat dan 24 g lemak.
Sumber: Fineli (Finland) 31732 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
