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Basic sweet dough for pies, fat-free milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 308 kcal —
- Protein 8 g 16%
- Karbohidrat 49 g 18%
- Lemak 8.2 g 10%
- Lemak tepu 3.1 g 15%
- Serat 2.1 g 7%
- Gula 9.3 g —
- Natrium 211 mg 9%
- Kolesterol 17.3 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 31.4 µg 3%
- Vitamin C 0.25 mg 0%
- Vitamin D 0.94 µg 5%
- Vitamin E 0.96 mg 6%
- Vitamin K 5.7 µg 5%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niasin (B3) 0.87 mg 5%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 37 µg 9%
- Vitamin B12 0.16 µg 7%
Mineral
- Kalsium 49 mg 4%
- Zat besi 0.63 mg 3%
- Magnesium 20.7 mg 5%
- Fosforus 107 mg 9%
- Kalium 154 mg 3%
- Zink 0.73 mg 7%
- Kuprum 0.1 mg 11%
- Mangan 0.33 mg 15%
- Selenium 7.3 µg 13%
- Iodin 21.8 µg 15%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 308 | 8 g | 49 g | 8.2 g |
| 50 g | 50 g | 154 | 4 g | 25 g | 4.1 g |
| 150 g | 150 g | 462 | 12 g | 73 g | 12 g |
| 200 g | 200 g | 616 | 16 g | 98 g | 16 g |
| 250 g | 250 g | 770 | 20 g | 122 g | 21 g |
Makanan serupa
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Basic sweet dough for pies low-fat milk without sugar295 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Berry pie basic sweet dough fat-free milk without sugar207 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Rhubarb pie basic sweet dough fat-free milk244 kcal / 100 g
- Berry pie basic sweet dough low-fat milk without sugar209 kcal / 100 g
- Jam pie basic sweet dough low-fat milk304 kcal / 100 g
Soalan tentang Basic sweet dough for pies, fat-free milk
Berapa kalori dalam 100 g Basic sweet dough for pies, fat-free milk?
100 g Basic sweet dough for pies, fat-free milk mengandungi 308 kcal, dengan 8 g protein, 49 g karbohidrat dan 8.2 g lemak.
Berapa kalori dalam 50 g Basic sweet dough for pies, fat-free milk?
50 g Basic sweet dough for pies, fat-free milk mengandungi 154 kcal, dengan 4 g protein, 25 g karbohidrat dan 4.1 g lemak.
Berapa kalori dalam 150 g Basic sweet dough for pies, fat-free milk?
150 g Basic sweet dough for pies, fat-free milk mengandungi 462 kcal, dengan 12 g protein, 73 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Basic sweet dough for pies, fat-free milk?
200 g Basic sweet dough for pies, fat-free milk mengandungi 616 kcal, dengan 16 g protein, 98 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 250 g Basic sweet dough for pies, fat-free milk?
250 g Basic sweet dough for pies, fat-free milk mengandungi 770 kcal, dengan 20 g protein, 122 g karbohidrat dan 21 g lemak.
Sumber: Fineli (Finland) 31695 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
