Ketahui apa yang ada di pinggan anda
Rhubarb pie, basic sweet dough, fat-free milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 244 kcal —
- Protein 5.3 g 11%
- Karbohidrat 42 g 15%
- Lemak 5.2 g 7%
- Lemak tepu 1.9 g 10%
- Serat 1.8 g 6%
- Gula 17 g —
- Natrium 134 mg 6%
- Kolesterol 11 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 21.4 µg 2%
- Vitamin C 1.3 mg 1%
- Vitamin D 0.59 µg 3%
- Vitamin E 0.68 mg 5%
- Vitamin K 4.9 µg 4%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.1 mg 7%
- Niasin (B3) 0.65 mg 4%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 25.1 µg 6%
- Vitamin B12 0.1 µg 4%
Mineral
- Kalsium 54.5 mg 4%
- Zat besi 0.44 mg 2%
- Magnesium 16 mg 4%
- Fosforus 72.9 mg 6%
- Kalium 198 mg 4%
- Zink 0.53 mg 5%
- Kuprum 0.08 mg 8%
- Mangan 0.27 mg 12%
- Selenium 4.8 µg 9%
- Iodin 14.6 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 244 | 5.3 g | 42 g | 5.2 g |
| 50 g | 50 g | 122 | 2.7 g | 21 g | 2.6 g |
| 150 g | 150 g | 366 | 8 g | 63 g | 7.8 g |
| 200 g | 200 g | 488 | 11 g | 84 g | 11 g |
| 250 g | 250 g | 610 | 13 g | 105 g | 13 g |
Makanan serupa
- Rhubarb pie basic sweet dough low-fat milk246 kcal / 100 g
- Rhubarb pie basic sweet dough whole milk250 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Basic sweet dough for pies fat-free milk308 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Berry pie with quark filling basic sweet dough fat-free milk172 kcal / 100 g
- Berry pie with quark filling basic sweet dough low fat milk173 kcal / 100 g
- Apple pie basic sweet dough low-fat milk240 kcal / 100 g
- Jam pie basic sweet dough low-fat milk304 kcal / 100 g
Soalan tentang Rhubarb pie, basic sweet dough, fat-free milk
Berapa kalori dalam 100 g Rhubarb pie, basic sweet dough, fat-free milk?
100 g Rhubarb pie, basic sweet dough, fat-free milk mengandungi 244 kcal, dengan 5.3 g protein, 42 g karbohidrat dan 5.2 g lemak.
Berapa kalori dalam 50 g Rhubarb pie, basic sweet dough, fat-free milk?
50 g Rhubarb pie, basic sweet dough, fat-free milk mengandungi 122 kcal, dengan 2.7 g protein, 21 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 150 g Rhubarb pie, basic sweet dough, fat-free milk?
150 g Rhubarb pie, basic sweet dough, fat-free milk mengandungi 366 kcal, dengan 8 g protein, 63 g karbohidrat dan 7.8 g lemak.
Berapa kalori dalam 200 g Rhubarb pie, basic sweet dough, fat-free milk?
200 g Rhubarb pie, basic sweet dough, fat-free milk mengandungi 488 kcal, dengan 11 g protein, 84 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 250 g Rhubarb pie, basic sweet dough, fat-free milk?
250 g Rhubarb pie, basic sweet dough, fat-free milk mengandungi 610 kcal, dengan 13 g protein, 105 g karbohidrat dan 13 g lemak.
Sumber: Fineli (Finland) 32336 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
