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Apple pie, basic sweet dough, low-fat milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 240 kcal —
- Protein 6 g 12%
- Karbohidrat 42 g 15%
- Lemak 4.4 g 6%
- Lemak tepu 2 g 10%
- Serat 2 g 7%
- Gula 11 g —
- Natrium 83.4 mg 4%
- Kolesterol 16.3 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 42.3 µg 5%
- Vitamin C 2.6 mg 3%
- Vitamin D 0.36 µg 2%
- Vitamin E 0.49 mg 3%
- Vitamin K 3.5 µg 3%
- Tiamina (B1) 0.04 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Niasin (B3) 0.59 mg 4%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 21.5 µg 5%
- Vitamin B12 0.11 µg 5%
Mineral
- Kalsium 28.2 mg 2%
- Zat besi 0.51 mg 3%
- Magnesium 16 mg 4%
- Fosforus 76.4 mg 6%
- Kalium 129 mg 3%
- Zink 0.51 mg 5%
- Kuprum 0.09 mg 10%
- Mangan 0.27 mg 12%
- Selenium 5.8 µg 11%
- Iodin 11.6 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 240 | 6 g | 43 g | 4.4 g |
| 50 g | 50 g | 120 | 3 g | 21 g | 2.2 g |
| 150 g | 150 g | 360 | 9 g | 64 g | 6.6 g |
| 200 g | 200 g | 480 | 12 g | 85 g | 8.9 g |
| 250 g | 250 g | 600 | 15 g | 106 g | 11 g |
Makanan serupa
- Apple pie basic sweet dough whole milk244 kcal / 100 g
- Soft apple pie223 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Basic sweet dough for pies fat-free milk308 kcal / 100 g
- Rhubarb pie basic sweet dough low-fat milk246 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Rhubarb pie basic sweet dough fat-free milk244 kcal / 100 g
- Jam pie basic sweet dough low-fat milk304 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Berry pie basic sweet dough fat-free milk sweetened with fructose220 kcal / 100 g
Soalan tentang Apple pie, basic sweet dough, low-fat milk
Berapa kalori dalam 100 g Apple pie, basic sweet dough, low-fat milk?
100 g Apple pie, basic sweet dough, low-fat milk mengandungi 240 kcal, dengan 6 g protein, 43 g karbohidrat dan 4.4 g lemak.
Berapa kalori dalam 50 g Apple pie, basic sweet dough, low-fat milk?
50 g Apple pie, basic sweet dough, low-fat milk mengandungi 120 kcal, dengan 3 g protein, 21 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 150 g Apple pie, basic sweet dough, low-fat milk?
150 g Apple pie, basic sweet dough, low-fat milk mengandungi 360 kcal, dengan 9 g protein, 64 g karbohidrat dan 6.6 g lemak.
Berapa kalori dalam 200 g Apple pie, basic sweet dough, low-fat milk?
200 g Apple pie, basic sweet dough, low-fat milk mengandungi 480 kcal, dengan 12 g protein, 85 g karbohidrat dan 8.9 g lemak.
Berapa kalori dalam 250 g Apple pie, basic sweet dough, low-fat milk?
250 g Apple pie, basic sweet dough, low-fat milk mengandungi 600 kcal, dengan 15 g protein, 106 g karbohidrat dan 11 g lemak.
Sumber: Fineli (Finland) 1170 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
