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Berry pie, basic sweet dough, fat-free milk, sweetened with fructose
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 220 kcal —
- Protein 5.6 g 11%
- Karbohidrat 35 g 13%
- Lemak 5.5 g 7%
- Lemak tepu 2 g 10%
- Serat 2.7 g 10%
- Gula 8.6 g —
- Natrium 136 mg 6%
- Kolesterol 11.1 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 21.1 µg 2%
- Vitamin C 11.9 mg 13%
- Vitamin D 0.61 µg 3%
- Vitamin E 1.1 mg 7%
- Vitamin K 8 µg 7%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.11 mg 9%
- Niasin (B3) 0.73 mg 5%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 31.3 µg 8%
- Vitamin B12 0.11 µg 5%
Mineral
- Kalsium 46.2 mg 4%
- Zat besi 0.75 mg 4%
- Magnesium 20.4 mg 5%
- Fosforus 84.9 mg 7%
- Kalium 189 mg 4%
- Zink 0.59 mg 5%
- Kuprum 0.1 mg 11%
- Mangan 0.63 mg 27%
- Selenium 4.8 µg 9%
- Iodin 14.5 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 220 | 5.6 g | 35 g | 5.5 g |
| 50 g | 50 g | 110 | 2.8 g | 17 g | 2.8 g |
| 150 g | 150 g | 330 | 8.4 g | 52 g | 8.3 g |
| 200 g | 200 g | 440 | 11 g | 69 g | 11 g |
| 250 g | 250 g | 550 | 14 g | 87 g | 14 g |
Makanan serupa
- Berry pie basic sweet dough low-fat milk sweetened with fructose223 kcal / 100 g
- Berry pie basic sweet dough whole milk sweetened with fructose226 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Jam pie basic sweet dough fat-free milk sweetened with fructose243 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Sweet yeast dough for pies whole milk sweetened with fructose313 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Shortbread pie crust sweetened with fructose445 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
Soalan tentang Berry pie, basic sweet dough, fat-free milk, sweetened with fructose
Berapa kalori dalam 100 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose?
100 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose mengandungi 220 kcal, dengan 5.6 g protein, 35 g karbohidrat dan 5.5 g lemak.
Berapa kalori dalam 50 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose?
50 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose mengandungi 110 kcal, dengan 2.8 g protein, 17 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 150 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose?
150 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose mengandungi 330 kcal, dengan 8.4 g protein, 52 g karbohidrat dan 8.3 g lemak.
Berapa kalori dalam 200 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose?
200 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose mengandungi 440 kcal, dengan 11 g protein, 69 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 250 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose?
250 g Berry pie, basic sweet dough, fat-free milk, sweetened with fructose mengandungi 550 kcal, dengan 14 g protein, 87 g karbohidrat dan 14 g lemak.
Sumber: Fineli (Finland) 32320 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
