Ketahui apa yang ada di pinggan anda
Berry pie, basic sweet dough, whole milk, sweetened with fructose
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 226 kcal —
- Protein 5.6 g 11%
- Karbohidrat 35 g 13%
- Lemak 6.2 g 8%
- Lemak tepu 2.4 g 12%
- Serat 2.7 g 10%
- Gula 8.5 g —
- Natrium 136 mg 6%
- Kolesterol 13 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 25.8 µg 3%
- Vitamin C 11.9 mg 13%
- Vitamin D 0.61 µg 3%
- Vitamin E 1.1 mg 7%
- Vitamin K 8.1 µg 7%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.11 mg 9%
- Niasin (B3) 0.73 mg 5%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 31.6 µg 8%
- Vitamin B12 0.11 µg 5%
Mineral
- Kalsium 46.8 mg 4%
- Zat besi 0.76 mg 4%
- Magnesium 20.2 mg 5%
- Fosforus 84.9 mg 7%
- Kalium 189 mg 4%
- Zink 0.6 mg 5%
- Kuprum 0.1 mg 11%
- Mangan 0.63 mg 27%
- Selenium 4.8 µg 9%
- Iodin 14.5 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 5.6 g | 35 g | 6.2 g |
| 50 g | 50 g | 113 | 2.8 g | 17 g | 3.1 g |
| 150 g | 150 g | 339 | 8.4 g | 52 g | 9.3 g |
| 200 g | 200 g | 452 | 11 g | 69 g | 12 g |
| 250 g | 250 g | 565 | 14 g | 87 g | 15 g |
Makanan serupa
- Berry pie basic sweet dough fat-free milk sweetened with fructose220 kcal / 100 g
- Berry pie basic sweet dough low-fat milk sweetened with fructose223 kcal / 100 g
- Jam pie basic sweet dough whole milk sweetened with fructose249 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Sweet yeast dough for pies whole milk sweetened with fructose313 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Shortbread pie crust sweetened with fructose445 kcal / 100 g
- Rhubarb pie basic sweet dough whole milk250 kcal / 100 g
Soalan tentang Berry pie, basic sweet dough, whole milk, sweetened with fructose
Berapa kalori dalam 100 g Berry pie, basic sweet dough, whole milk, sweetened with fructose?
100 g Berry pie, basic sweet dough, whole milk, sweetened with fructose mengandungi 226 kcal, dengan 5.6 g protein, 35 g karbohidrat dan 6.2 g lemak.
Berapa kalori dalam 50 g Berry pie, basic sweet dough, whole milk, sweetened with fructose?
50 g Berry pie, basic sweet dough, whole milk, sweetened with fructose mengandungi 113 kcal, dengan 2.8 g protein, 17 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 150 g Berry pie, basic sweet dough, whole milk, sweetened with fructose?
150 g Berry pie, basic sweet dough, whole milk, sweetened with fructose mengandungi 339 kcal, dengan 8.4 g protein, 52 g karbohidrat dan 9.3 g lemak.
Berapa kalori dalam 200 g Berry pie, basic sweet dough, whole milk, sweetened with fructose?
200 g Berry pie, basic sweet dough, whole milk, sweetened with fructose mengandungi 452 kcal, dengan 11 g protein, 69 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 250 g Berry pie, basic sweet dough, whole milk, sweetened with fructose?
250 g Berry pie, basic sweet dough, whole milk, sweetened with fructose mengandungi 565 kcal, dengan 14 g protein, 87 g karbohidrat dan 15 g lemak.
Sumber: Fineli (Finland) 32322 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
