Ketahui apa yang ada di pinggan anda
Basic sweet dough for pies, dairy-free, egg-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 313 kcal —
- Protein 6.9 g 14%
- Karbohidrat 48 g 17%
- Lemak 9.6 g 12%
- Lemak tepu 0.7 g 3%
- Serat 2.1 g 8%
- Gula 8.6 g —
- Natrium 164 mg 7%
- Kolesterol 0.37 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.18 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.1 mg 14%
- Vitamin K 12.1 µg 10%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niasin (B3) 0.96 mg 6%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 43.8 µg 11%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 13.6 mg 1%
- Zat besi 0.58 mg 3%
- Magnesium 16.9 mg 4%
- Fosforus 77.1 mg 6%
- Kalium 109 mg 2%
- Zink 0.61 mg 6%
- Kuprum 0.1 mg 11%
- Mangan 0.33 mg 14%
- Selenium 5.4 µg 10%
- Iodin 16.4 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 313 | 6.9 g | 48 g | 9.6 g |
| 50 g | 50 g | 157 | 3.4 g | 24 g | 4.8 g |
| 150 g | 150 g | 470 | 10 g | 72 g | 15 g |
| 200 g | 200 g | 626 | 14 g | 96 g | 19 g |
| 250 g | 250 g | 783 | 17 g | 120 g | 24 g |
Makanan serupa
- Basic sweet dough for pies dairy-free313 kcal / 100 g
- Basic sweet dough for pies egg-free314 kcal / 100 g
- Berry pie basic sweet dough water dairy-free egg-free231 kcal / 100 g
- Berry pie basic sweet dough egg-free232 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Sweet yeast sough for pies whole milk without sugar301 kcal / 100 g
- Dough unsweetened508 kcal / 100 g
- Shortbread pie crust sweetened with fructose445 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
Soalan tentang Basic sweet dough for pies, dairy-free, egg-free
Berapa kalori dalam 100 g Basic sweet dough for pies, dairy-free, egg-free?
100 g Basic sweet dough for pies, dairy-free, egg-free mengandungi 313 kcal, dengan 6.9 g protein, 48 g karbohidrat dan 9.6 g lemak.
Berapa kalori dalam 50 g Basic sweet dough for pies, dairy-free, egg-free?
50 g Basic sweet dough for pies, dairy-free, egg-free mengandungi 157 kcal, dengan 3.4 g protein, 24 g karbohidrat dan 4.8 g lemak.
Berapa kalori dalam 150 g Basic sweet dough for pies, dairy-free, egg-free?
150 g Basic sweet dough for pies, dairy-free, egg-free mengandungi 470 kcal, dengan 10 g protein, 72 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 200 g Basic sweet dough for pies, dairy-free, egg-free?
200 g Basic sweet dough for pies, dairy-free, egg-free mengandungi 626 kcal, dengan 14 g protein, 96 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 250 g Basic sweet dough for pies, dairy-free, egg-free?
250 g Basic sweet dough for pies, dairy-free, egg-free mengandungi 783 kcal, dengan 17 g protein, 120 g karbohidrat dan 24 g lemak.
Sumber: Fineli (Finland) 31734 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
