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Danish pastry, low-fat milk, 20% fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 363 kcal —
- Protein 7.3 g 14%
- Karbohidrat 38 g 14%
- Lemak 20 g 26%
- Lemak tepu 10 g 50%
- Serat 1.9 g 7%
- Gula 5.7 g —
- Natrium 176 mg 8%
- Kolesterol 43.5 mg 14%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 200 µg 22%
- Vitamin C 0.25 mg 0%
- Vitamin D 1 µg 5%
- Vitamin E 1.4 mg 9%
- Vitamin K 9.6 µg 8%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 0.99 mg 6%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 53.6 µg 13%
- Vitamin B12 0.21 µg 9%
Mineral
- Kalsium 43.6 mg 3%
- Zat besi 0.63 mg 4%
- Magnesium 17.9 mg 4%
- Fosforus 104 mg 8%
- Kalium 143 mg 3%
- Zink 0.74 mg 7%
- Kuprum 0.09 mg 10%
- Mangan 0.28 mg 12%
- Selenium 7 µg 13%
- Iodin 13.9 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 363 | 7.3 g | 38 g | 20 g |
| 50 g | 50 g | 182 | 3.6 g | 19 g | 10 g |
| 150 g | 150 g | 545 | 11 g | 57 g | 30 g |
| 200 g | 200 g | 726 | 15 g | 75 g | 40 g |
| 250 g | 250 g | 908 | 18 g | 94 g | 50 g |
Makanan serupa
- Danish pastry vanilla custard fat-free milk332 kcal / 100 g
- Danish pastry vanilla custard low-fat milk334 kcal / 100 g
- Bun low-fat milk310 kcal / 100 g
- Bun high-fat low-fat milk bakery328 kcal / 100 g
- Thin pancake fat-free milk170 kcal / 100 g
- Bagel sweet low-fat milk361 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- May day fritter low-fat milk346 kcal / 100 g
- May day fritter fat-free milk343 kcal / 100 g
- Waffle low-fat milk198 kcal / 100 g
Soalan tentang Danish pastry, low-fat milk, 20% fat
Berapa kalori dalam 100 g Danish pastry, low-fat milk, 20% fat?
100 g Danish pastry, low-fat milk, 20% fat mengandungi 363 kcal, dengan 7.3 g protein, 38 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 50 g Danish pastry, low-fat milk, 20% fat?
50 g Danish pastry, low-fat milk, 20% fat mengandungi 182 kcal, dengan 3.6 g protein, 19 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 150 g Danish pastry, low-fat milk, 20% fat?
150 g Danish pastry, low-fat milk, 20% fat mengandungi 545 kcal, dengan 11 g protein, 57 g karbohidrat dan 30 g lemak.
Berapa kalori dalam 200 g Danish pastry, low-fat milk, 20% fat?
200 g Danish pastry, low-fat milk, 20% fat mengandungi 726 kcal, dengan 15 g protein, 75 g karbohidrat dan 40 g lemak.
Berapa kalori dalam 250 g Danish pastry, low-fat milk, 20% fat?
250 g Danish pastry, low-fat milk, 20% fat mengandungi 908 kcal, dengan 18 g protein, 94 g karbohidrat dan 50 g lemak.
Sumber: Fineli (Finland) 1132 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
