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Danish pastry, vanilla custard, fat-free milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 332 kcal —
- Protein 7.2 g 14%
- Karbohidrat 34 g 12%
- Lemak 18 g 23%
- Lemak tepu 7.3 g 36%
- Serat 1.6 g 6%
- Gula 5.3 g —
- Natrium 185 mg 8%
- Kolesterol 39.9 mg 13%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 75.3 µg 8%
- Vitamin C 0.31 mg 0%
- Vitamin D 1.9 µg 10%
- Vitamin E 1.9 mg 13%
- Vitamin K 12.7 µg 11%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 0.82 mg 5%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 43.3 µg 11%
- Vitamin B12 0.29 µg 12%
Mineral
- Kalsium 62.9 mg 5%
- Zat besi 0.59 mg 3%
- Magnesium 18.3 mg 4%
- Fosforus 111 mg 9%
- Kalium 157 mg 3%
- Zink 0.74 mg 7%
- Kuprum 0.08 mg 9%
- Mangan 0.25 mg 11%
- Selenium 7.4 µg 13%
- Iodin 18.3 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 332 | 7.2 g | 34 g | 18 g |
| 50 g | 50 g | 166 | 3.6 g | 17 g | 9.1 g |
| 150 g | 150 g | 498 | 11 g | 51 g | 27 g |
| 200 g | 200 g | 664 | 14 g | 68 g | 37 g |
| 250 g | 250 g | 830 | 18 g | 85 g | 46 g |
Makanan serupa
- Danish pastry vanilla custard low-fat milk334 kcal / 100 g
- Danish pastry vanilla custard whole milk337 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Bun low-fat milk310 kcal / 100 g
- Thin pancake fat-free milk170 kcal / 100 g
- Bun low-fat milk butter309 kcal / 100 g
- May day fritter fat-free milk343 kcal / 100 g
- Waffle fat-free milk190 kcal / 100 g
- Bagel sweet low-fat milk361 kcal / 100 g
- Waffle low-fat milk198 kcal / 100 g
Soalan tentang Danish pastry, vanilla custard, fat-free milk
Berapa kalori dalam 100 g Danish pastry, vanilla custard, fat-free milk?
100 g Danish pastry, vanilla custard, fat-free milk mengandungi 332 kcal, dengan 7.2 g protein, 34 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 50 g Danish pastry, vanilla custard, fat-free milk?
50 g Danish pastry, vanilla custard, fat-free milk mengandungi 166 kcal, dengan 3.6 g protein, 17 g karbohidrat dan 9.1 g lemak.
Berapa kalori dalam 150 g Danish pastry, vanilla custard, fat-free milk?
150 g Danish pastry, vanilla custard, fat-free milk mengandungi 498 kcal, dengan 11 g protein, 51 g karbohidrat dan 27 g lemak.
Berapa kalori dalam 200 g Danish pastry, vanilla custard, fat-free milk?
200 g Danish pastry, vanilla custard, fat-free milk mengandungi 664 kcal, dengan 14 g protein, 68 g karbohidrat dan 37 g lemak.
Berapa kalori dalam 250 g Danish pastry, vanilla custard, fat-free milk?
250 g Danish pastry, vanilla custard, fat-free milk mengandungi 830 kcal, dengan 18 g protein, 85 g karbohidrat dan 46 g lemak.
Sumber: Fineli (Finland) 31669 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
