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Bun, fat-free milk powder, bakery
Kalori & fakta pemakanan
287
kalorikcal setiap 100 g
Protein7.8 g
Karbo48 g
Lemak7.5 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 287 kcal —
- Protein 7.8 g 16%
- Karbohidrat 48 g 17%
- Lemak 7.5 g 10%
- Lemak tepu 2.9 g 14%
- Serat 2 g 7%
- Gula 11 g —
- Natrium 138 mg 6%
- Kolesterol 20.9 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 13.6 µg 2%
- Vitamin C 0.13 mg 0%
- Vitamin D 0.12 µg 1%
- Vitamin E 0.86 mg 6%
- Vitamin K 4.4 µg 4%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.15 mg 12%
- Niasin (B3) 0.81 mg 5%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 35.4 µg 9%
- Vitamin B12 0.19 µg 8%
Mineral
- Kalsium 56.9 mg 4%
- Zat besi 0.64 mg 4%
- Magnesium 20.4 mg 5%
- Fosforus 111 mg 9%
- Kalium 157 mg 3%
- Zink 0.75 mg 7%
- Kuprum 0.1 mg 11%
- Mangan 0.32 mg 14%
- Selenium 7.7 µg 14%
- Iodin 19 µg 13%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 287 | 7.8 g | 48 g | 7.5 g |
| 50 g | 50 g | 144 | 3.9 g | 24 g | 3.7 g |
| 150 g | 150 g | 431 | 12 g | 72 g | 11 g |
| 200 g | 200 g | 574 | 16 g | 96 g | 15 g |
| 250 g | 250 g | 718 | 19 g | 120 g | 19 g |
Makanan serupa
- Bun low-fat low-fat milk287 kcal / 100 g
- Bun low-fat milk310 kcal / 100 g
- Multigrain bread bread roll low-fat milk flour mix224 kcal / 100 g
- Sugar-covered rusk fat-free milk industrial397 kcal / 100 g
- Multigrain bread bread roll fat-free milk oil flour mix244 kcal / 100 g
- Bagel sweet low-fat milk361 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- White bread french bread low-fat milk wheat flour273 kcal / 100 g
- Danish pastry low-fat milk363 kcal / 100 g
Soalan tentang Bun, fat-free milk powder, bakery
Berapa kalori dalam 100 g Bun, fat-free milk powder, bakery?
100 g Bun, fat-free milk powder, bakery mengandungi 287 kcal, dengan 7.8 g protein, 48 g karbohidrat dan 7.5 g lemak.
Berapa kalori dalam 50 g Bun, fat-free milk powder, bakery?
50 g Bun, fat-free milk powder, bakery mengandungi 144 kcal, dengan 3.9 g protein, 24 g karbohidrat dan 3.7 g lemak.
Berapa kalori dalam 150 g Bun, fat-free milk powder, bakery?
150 g Bun, fat-free milk powder, bakery mengandungi 431 kcal, dengan 12 g protein, 72 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 200 g Bun, fat-free milk powder, bakery?
200 g Bun, fat-free milk powder, bakery mengandungi 574 kcal, dengan 16 g protein, 96 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 250 g Bun, fat-free milk powder, bakery?
250 g Bun, fat-free milk powder, bakery mengandungi 718 kcal, dengan 19 g protein, 120 g karbohidrat dan 19 g lemak.
Sumber: Fineli (Finland) 11123 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
