Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce

Meals & dishes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g14811.8 g4.8 g8.8 g
1 × 1 cup252 g37329.7 g12.1 g22.2 g
2 × 1 cup504 g74659.4 g24.2 g44.4 g
½ × 1 cup126 g18614.8 g6 g11.1 g
3 × 1 cup756 g111989.1 g36.3 g66.6 g
4 × 1 cup1008 g1492118.7 g48.4 g88.8 g
Nutrition Facts
Per 100 g
Calories148
Total Fat8.8g
Saturated Fat1.9g
Total Carbohydrate4.8g
Dietary Fibre1.0g
Total Sugars1.4g
Protein11.8g

How many calories are in Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?

How many calories are in 100 g of Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?

100 g of Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce has 148 kcal, with 11.8 g protein, 4.8 g carbohydrate and 8.8 g fat.

How many calories are in 1 × 1 cup (252 g) of Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?

1 × 1 cup (252 g) of Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce has 373 kcal, with 29.7 g protein, 12.1 g carbohydrate and 22.2 g fat.

How many calories are in 2 × 1 cup (504 g) of Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?

2 × 1 cup (504 g) of Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce has 746 kcal, with 59.4 g protein, 24.2 g carbohydrate and 44.4 g fat.

How many calories are in ½ × 1 cup (126 g) of Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?

½ × 1 cup (126 g) of Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce has 186 kcal, with 14.8 g protein, 6 g carbohydrate and 11.1 g fat.

How many calories are in 3 × 1 cup (756 g) of Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?

3 × 1 cup (756 g) of Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce has 1119 kcal, with 89.1 g protein, 36.3 g carbohydrate and 66.6 g fat.

How many calories are in 4 × 1 cup (1008 g) of Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?

4 × 1 cup (1008 g) of Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce has 1492 kcal, with 118.7 g protein, 48.4 g carbohydrate and 88.8 g fat.

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Data source: FNDDS (USDA) · FNDDS 27311650
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