Know what’s on your plate
Shrimp and vegetables
Calories & nutrition facts
excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce
Nutrition facts
Per 100 g% DV- Calories 118 kcal —
- Protein 9.5 g 19%
- Carbohydrate 3.9 g 1%
- Fat 6.6 g 9%
- Saturated fat 1 g 5%
- Fibre 1 g 4%
- Sugars 1.6 g —
- Sodium 242 mg 11%
- Cholesterol 74 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 13.2 mg 15%
- Vitamin D 0 µg 0%
- Vitamin E 2 mg 14%
- Vitamin K 21.7 µg 18%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 21 µg 5%
- Vitamin B12 0.67 µg 28%
- Choline 54.5 mg 10%
Minerals
- Calcium 48 mg 4%
- Iron 0.45 mg 3%
- Magnesium 24 mg 6%
- Phosphorus 142 mg 11%
- Potassium 211 mg 4%
- Zinc 0.76 mg 7%
- Copper 0.16 mg 18%
- Selenium 19.2 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 9.5 g | 3.9 g | 6.6 g |
| 1 × 1 cup | 217 g | 256 | 21 g | 8.4 g | 14 g |
| 2 × 1 cup | 434 g | 512 | 41 g | 17 g | 29 g |
| ½ × 1 cup | 108.5 g | 128 | 10 g | 4.2 g | 7.2 g |
| 3 × 1 cup | 651 g | 768 | 62 g | 25 g | 43 g |
| 4 × 1 cup | 868 g | 1024 | 82 g | 34 g | 58 g |
Similar foods
- Shrimp and vegetables with noodlesin sauce, diet frozen meal91 kcal / 100 g
- Shrimp and vegetable dishchinese dish, restaurant prepared78 kcal / 100 g
- Shrimp and vegetable rice noodleswith shoyu93 kcal / 100 g
- Shellfish and vegetablesmixture, excluding carrots, broccoli, and dark-green leafy, no potatoes, soy-based sauce122 kcal / 100 g
- Fish and vegetablesexcluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce106 kcal / 100 g
- Shrimp with vegetablesunsalted63 kcal / 100 g
- Pork and vegetablesexcluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce149 kcal / 100 g
- Tofu and vegetablesexcluding carrots, broccoli, and dark-green leafy, no potatoes, with soy-based sauce93 kcal / 100 g
- Beef potatoes and vegetablesexcluding carrots, broccoli, and dark-green leafy, soy-based sauce148 kcal / 100 g
- Beef tofu and vegetablesexcluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce117 kcal / 100 g
Questions about Shrimp and vegetables
How many calories are in 100 g of Shrimp and vegetables?
100 g of Shrimp and vegetables has 118 kcal, with 9.5 g protein, 3.9 g carbohydrate and 6.6 g fat.
How many calories are in 1 × 1 cup (217 g) of Shrimp and vegetables?
1 × 1 cup (217 g) of Shrimp and vegetables has 256 kcal, with 21 g protein, 8.4 g carbohydrate and 14 g fat.
How many calories are in 2 × 1 cup (434 g) of Shrimp and vegetables?
2 × 1 cup (434 g) of Shrimp and vegetables has 512 kcal, with 41 g protein, 17 g carbohydrate and 29 g fat.
How many calories are in ½ × 1 cup (108.5 g) of Shrimp and vegetables?
½ × 1 cup (108.5 g) of Shrimp and vegetables has 128 kcal, with 10 g protein, 4.2 g carbohydrate and 7.2 g fat.
How many calories are in 3 × 1 cup (651 g) of Shrimp and vegetables?
3 × 1 cup (651 g) of Shrimp and vegetables has 768 kcal, with 62 g protein, 25 g carbohydrate and 43 g fat.
How many calories are in 4 × 1 cup (868 g) of Shrimp and vegetables?
4 × 1 cup (868 g) of Shrimp and vegetables has 1024 kcal, with 82 g protein, 34 g carbohydrate and 58 g fat.
Source: FNDDS (USDA) 27450420 · per 100 g · carbohydrate per EU label, fibre excluded
