Know what’s on your plate
Shrimp and vegetables
Calories & nutrition facts
excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 9.3 g 19%
- Carbohydrate 5.5 g 2%
- Fat 6.9 g 9%
- Saturated fat 1 g 5%
- Fibre 1.3 g 5%
- Sugars 1.2 g —
- Sodium 41 mg 2%
- Cholesterol 77 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 1.8 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 2 mg 13%
- Vitamin K 15.5 µg 13%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.05 mg 3%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 23 µg 6%
- Vitamin B12 0.6 µg 25%
- Choline 57.8 mg 11%
Minerals
- Calcium 44 mg 3%
- Iron 0.4 mg 2%
- Magnesium 25 mg 6%
- Phosphorus 137 mg 11%
- Potassium 157 mg 3%
- Zinc 0.8 mg 7%
- Copper 0.12 mg 13%
- Selenium 18.2 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 9.3 g | 5.5 g | 6.9 g |
| 1 × 1 cup | 162 g | 201 | 15 g | 8.9 g | 11 g |
| 2 × 1 cup | 324 g | 402 | 30 g | 18 g | 22 g |
| ½ × 1 cup | 81 g | 100 | 7.5 g | 4.4 g | 5.6 g |
| 3 × 1 cup | 486 g | 603 | 45 g | 27 g | 33 g |
| 4 × 1 cup | 648 g | 804 | 60 g | 36 g | 45 g |
Similar foods
- Shrimp and vegetable dishchinese dish, restaurant prepared78 kcal / 100 g
- Shrimp and vegetables with noodlesin sauce, diet frozen meal91 kcal / 100 g
- Shrimp with vegetablesunsalted63 kcal / 100 g
- Shellfish and vegetablesmixture, excluding carrots, broccoli, and dark-green leafy, no potatoes, soy-based sauce122 kcal / 100 g
- Fish and vegetablesexcluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce112 kcal / 100 g
- Shrimp with potato and vegetablesunsalted62 kcal / 100 g
- Seafood with vegetablesunsalted68 kcal / 100 g
- Ham and vegetablesexcluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce120 kcal / 100 g
- Beef and vegetablesexcluding carrots, broccoli, and dark-green leafy, no potatoes, no sauce121 kcal / 100 g
- Pork and vegetablesexcluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce124 kcal / 100 g
Questions about Shrimp and vegetables
How many calories are in 100 g of Shrimp and vegetables?
100 g of Shrimp and vegetables has 124 kcal, with 9.3 g protein, 5.5 g carbohydrate and 6.9 g fat.
How many calories are in 1 × 1 cup (162 g) of Shrimp and vegetables?
1 × 1 cup (162 g) of Shrimp and vegetables has 201 kcal, with 15 g protein, 8.9 g carbohydrate and 11 g fat.
How many calories are in 2 × 1 cup (324 g) of Shrimp and vegetables?
2 × 1 cup (324 g) of Shrimp and vegetables has 402 kcal, with 30 g protein, 18 g carbohydrate and 22 g fat.
How many calories are in ½ × 1 cup (81 g) of Shrimp and vegetables?
½ × 1 cup (81 g) of Shrimp and vegetables has 100 kcal, with 7.5 g protein, 4.4 g carbohydrate and 5.6 g fat.
How many calories are in 3 × 1 cup (486 g) of Shrimp and vegetables?
3 × 1 cup (486 g) of Shrimp and vegetables has 603 kcal, with 45 g protein, 27 g carbohydrate and 33 g fat.
How many calories are in 4 × 1 cup (648 g) of Shrimp and vegetables?
4 × 1 cup (648 g) of Shrimp and vegetables has 804 kcal, with 60 g protein, 36 g carbohydrate and 45 g fat.
Source: FNDDS (USDA) 27450405 · per 100 g · carbohydrate per EU label, fibre excluded
