Știi ce ai în farfurie
Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 149 kcal —
- Proteine 5,8 g 12%
- Glucide 14 g 5%
- Grăsimi 7,2 g 9%
- Grăsimi saturate 2,9 g 14%
- Fibre 2,1 g 8%
- Zaharuri 0,9 g —
- Sodiu 348 mg 15%
- Colesterol 26 mg 9%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 50 µg 6%
- Vitamina C 4,3 mg 5%
- Vitamina D 0,2 µg 1%
- Vitamina E 0,69 mg 5%
- Vitamina K 2,9 µg 2%
- Tiamină (B1) 0,09 mg 7%
- Riboflavină (B2) 0,1 mg 7%
- Niacină (B3) 1,8 mg 11%
- Vitamina B6 0,07 mg 4%
- Folat (B9) 14 µg 4%
- Vitamina B12 0,88 µg 37%
- Colină 14,6 mg 3%
Minerale
- Calciu 36 mg 3%
- Fier 1,1 mg 6%
- Magneziu 33 mg 8%
- Fosfor 107 mg 9%
- Potasiu 119 mg 3%
- Zinc 0,92 mg 8%
- Cupru 0,15 mg 17%
- Seleniu 24,2 µg 44%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 5,8 g | 14 g | 7,2 g |
| 1 porție | 411 g | 612 | 24 g | 59 g | 30 g |
| 2 porții | 822 g | 1225 | 48 g | 119 g | 59 g |
| ½ porție | 205,5 g | 306 | 12 g | 30 g | 15 g |
| 3 porții | 1233 g | 1837 | 72 g | 178 g | 89 g |
| 4 porții | 1644 g | 2450 | 95 g | 237 g | 119 g |
| 50 g | 50 g | 75 | 2,9 g | 7,2 g | 3,6 g |
| 150 g | 150 g | 224 | 8,7 g | 22 g | 11 g |
| 200 g | 200 g | 298 | 12 g | 29 g | 15 g |
| 250 g | 250 g | 373 | 15 g | 36 g | 18 g |
Alimente similare
- Pasta whole grain with cream sauce and seafood ready-to-heat160 kcal / 100 g
- Pasta whole grain with tomato-based sauce seafood and added vegetables ready-to-heat120 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
Întrebări despre Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat
Câte calorii are 100 g de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
100 g de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat are 149 kcal, 5,8 g proteine, 14 g glucide și 7,2 g grăsimi.
Câte calorii are 1 porție (411 g) de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
1 porție (411 g) de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat are 612 kcal, 24 g proteine, 59 g glucide și 30 g grăsimi.
Câte calorii are 2 porții (822 g) de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
2 porții (822 g) de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat are 1225 kcal, 48 g proteine, 119 g glucide și 59 g grăsimi.
Câte calorii are ½ porție (205,5 g) de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
½ porție (205,5 g) de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat are 306 kcal, 12 g proteine, 30 g glucide și 15 g grăsimi.
Câte calorii are 3 porții (1233 g) de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
3 porții (1233 g) de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat are 1837 kcal, 72 g proteine, 178 g glucide și 89 g grăsimi.
Câte calorii are 4 porții (1644 g) de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
4 porții (1644 g) de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat are 2450 kcal, 95 g proteine, 237 g glucide și 119 g grăsimi.
Câte calorii are 50 g de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
50 g de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat are 75 kcal, 2,9 g proteine, 7,2 g glucide și 3,6 g grăsimi.
Câte calorii are 150 g de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat?
150 g de Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat are 224 kcal, 8,7 g proteine, 22 g glucide și 11 g grăsimi.
Sursa: FNDDS (USDA) 58146753 · per 100 g · glucidele conform etichetei UE, fără fibre
