Știi ce ai în farfurie
Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 154 kcal —
- Proteine 6,3 g 13%
- Glucide 14 g 5%
- Grăsimi 7,8 g 10%
- Grăsimi saturate 3 g 15%
- Fibre 2,1 g 8%
- Zaharuri 0,9 g —
- Sodiu 337 mg 15%
- Colesterol 21 mg 7%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 45 µg 5%
- Vitamina C 4,1 mg 5%
- Vitamina D 0,2 µg 1%
- Vitamina E 0,61 mg 4%
- Vitamina K 2,9 µg 2%
- Tiamină (B1) 0,1 mg 8%
- Riboflavină (B2) 0,11 mg 8%
- Niacină (B3) 2,5 mg 16%
- Vitamina B6 0,1 mg 6%
- Folat (B9) 15 µg 4%
- Vitamina B12 0,12 µg 5%
- Colină 12,4 mg 2%
Minerale
- Calciu 29 mg 2%
- Fier 1 mg 6%
- Magneziu 32 mg 8%
- Fosfor 106 mg 8%
- Potasiu 114 mg 2%
- Zinc 1 mg 9%
- Cupru 0,14 mg 16%
- Seleniu 22,1 µg 40%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 6,3 g | 14 g | 7,8 g |
| 1 porție | 411 g | 633 | 26 g | 58 g | 32 g |
| 2 porții | 822 g | 1266 | 52 g | 117 g | 64 g |
| ½ porție | 205,5 g | 316 | 13 g | 29 g | 16 g |
| 3 porții | 1233 g | 1899 | 77 g | 175 g | 96 g |
| 4 porții | 1644 g | 2532 | 103 g | 233 g | 128 g |
| 50 g | 50 g | 77 | 3,1 g | 7,1 g | 3,9 g |
| 150 g | 150 g | 231 | 9,4 g | 21 g | 12 g |
| 200 g | 200 g | 308 | 13 g | 28 g | 16 g |
| 250 g | 250 g | 385 | 16 g | 35 g | 19 g |
Alimente similare
- Pasta whole grain with cream sauce and poultry ready-to-heat165 kcal / 100 g
- Pasta whole grain with cream sauce and added vegetables ready-to-heat149 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Lasagna with chicken or turkey and spinach201 kcal / 100 g
Întrebări despre Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat
Câte calorii are 100 g de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
100 g de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat are 154 kcal, 6,3 g proteine, 14 g glucide și 7,8 g grăsimi.
Câte calorii are 1 porție (411 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
1 porție (411 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat are 633 kcal, 26 g proteine, 58 g glucide și 32 g grăsimi.
Câte calorii are 2 porții (822 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
2 porții (822 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat are 1266 kcal, 52 g proteine, 117 g glucide și 64 g grăsimi.
Câte calorii are ½ porție (205,5 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
½ porție (205,5 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat are 316 kcal, 13 g proteine, 29 g glucide și 16 g grăsimi.
Câte calorii are 3 porții (1233 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
3 porții (1233 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat are 1899 kcal, 77 g proteine, 175 g glucide și 96 g grăsimi.
Câte calorii are 4 porții (1644 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
4 porții (1644 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat are 2532 kcal, 103 g proteine, 233 g glucide și 128 g grăsimi.
Câte calorii are 50 g de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
50 g de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat are 77 kcal, 3,1 g proteine, 7,1 g glucide și 3,9 g grăsimi.
Câte calorii are 150 g de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
150 g de Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat are 231 kcal, 9,4 g proteine, 21 g glucide și 12 g grăsimi.
Sursa: FNDDS (USDA) 58146733 · per 100 g · glucidele conform etichetei UE, fără fibre
