Știi ce ai în farfurie
Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 192 kcal —
- Proteine 5,9 g 12%
- Glucide 13 g 5%
- Grăsimi 12 g 16%
- Grăsimi saturate 3,5 g 18%
- Fibre 2 g 7%
- Zaharuri 0,9 g —
- Sodiu 516 mg 22%
- Colesterol 20 mg 7%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 42 µg 5%
- Vitamina C 3,9 mg 4%
- Vitamina D 0,2 µg 1%
- Vitamina E 1,6 mg 10%
- Vitamina K 7,9 µg 7%
- Tiamină (B1) 0,09 mg 8%
- Riboflavină (B2) 0,1 mg 8%
- Niacină (B3) 2,4 mg 15%
- Vitamina B6 0,1 mg 6%
- Folat (B9) 14 µg 4%
- Vitamina B12 0,11 µg 5%
- Colină 11,7 mg 2%
Minerale
- Calciu 28 mg 2%
- Fier 0,96 mg 5%
- Magneziu 31 mg 7%
- Fosfor 100 mg 8%
- Potasiu 107 mg 2%
- Zinc 0,95 mg 9%
- Cupru 0,14 mg 15%
- Seleniu 20,9 µg 38%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 5,9 g | 13 g | 13 g |
| 1 porție | 250 g | 480 | 15 g | 33 g | 31 g |
| 2 porții | 500 g | 960 | 30 g | 67 g | 62 g |
| ½ porție | 125 g | 240 | 7,4 g | 17 g | 16 g |
| 3 porții | 750 g | 1440 | 44 g | 100 g | 93 g |
| 4 porții | 1000 g | 1920 | 59 g | 134 g | 125 g |
| 50 g | 50 g | 96 | 3 g | 6,7 g | 6,2 g |
| 150 g | 150 g | 288 | 8,9 g | 20 g | 19 g |
| 200 g | 200 g | 384 | 12 g | 27 g | 25 g |
Alimente similare
- Pasta whole grain with cream sauce and poultry restaurant202 kcal / 100 g
- Pasta whole grain with cream sauce and added vegetables restaurant187 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Întrebări despre Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant
Câte calorii are 100 g de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
100 g de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant are 192 kcal, 5,9 g proteine, 13 g glucide și 13 g grăsimi.
Câte calorii are 1 porție (250 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
1 porție (250 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant are 480 kcal, 15 g proteine, 33 g glucide și 31 g grăsimi.
Câte calorii are 2 porții (500 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
2 porții (500 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant are 960 kcal, 30 g proteine, 67 g glucide și 62 g grăsimi.
Câte calorii are ½ porție (125 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
½ porție (125 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant are 240 kcal, 7,4 g proteine, 17 g glucide și 16 g grăsimi.
Câte calorii are 3 porții (750 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
3 porții (750 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant are 1440 kcal, 44 g proteine, 100 g glucide și 93 g grăsimi.
Câte calorii are 4 porții (1000 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
4 porții (1000 g) de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant are 1920 kcal, 59 g proteine, 134 g glucide și 125 g grăsimi.
Câte calorii are 50 g de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
50 g de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant are 96 kcal, 3 g proteine, 6,7 g glucide și 6,2 g grăsimi.
Câte calorii are 150 g de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
150 g de Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant are 288 kcal, 8,9 g proteine, 20 g glucide și 19 g grăsimi.
Sursa: FNDDS (USDA) 58146731 · per 100 g · glucidele conform etichetei UE, fără fibre
