Știi ce ai în farfurie
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 151 kcal —
- Proteine 8 g 16%
- Glucide 17 g 6%
- Grăsimi 5,4 g 7%
- Grăsimi saturate 0,9 g 5%
- Fibre 1,4 g 5%
- Zaharuri 0,8 g —
- Sodiu 352 mg 15%
- Colesterol 37 mg 12%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 9 µg 1%
- Vitamina C 0,9 mg 1%
- Vitamina D 0,1 µg 1%
- Vitamina E 0,74 mg 5%
- Vitamina K 7,5 µg 6%
- Tiamină (B1) 0,19 mg 16%
- Riboflavină (B2) 0,13 mg 10%
- Niacină (B3) 2,8 mg 18%
- Vitamina B6 0,09 mg 5%
- Folat (B9) 59 µg 15%
- Vitamina B12 0,12 µg 5%
- Colină 31,5 mg 6%
Minerale
- Calciu 16 mg 1%
- Fier 1,2 mg 6%
- Magneziu 22 mg 5%
- Fosfor 101 mg 8%
- Potasiu 120 mg 3%
- Zinc 0,78 mg 7%
- Cupru 0,08 mg 9%
- Seleniu 18,7 µg 34%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 8 g | 17 g | 5,4 g |
| 1 porție | 162 g | 245 | 13 g | 27 g | 8,8 g |
| 2 porții | 324 g | 489 | 26 g | 54 g | 18 g |
| ½ porție | 81 g | 122 | 6,5 g | 14 g | 4,4 g |
| 3 porții | 486 g | 734 | 39 g | 81 g | 26 g |
| 4 porții | 648 g | 978 | 52 g | 108 g | 35 g |
| 50 g | 50 g | 76 | 4 g | 8,4 g | 2,7 g |
| 150 g | 150 g | 227 | 12 g | 25 g | 8,1 g |
| 200 g | 200 g | 302 | 16 g | 33 g | 11 g |
| 250 g | 250 g | 378 | 20 g | 42 g | 14 g |
Alimente similare
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce147 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Beef noodles151 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
- Pui sau curcan cu tăițeifără sos148 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
Întrebări despre Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Câte calorii are 100 g de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
100 g de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce are 151 kcal, 8 g proteine, 17 g glucide și 5,4 g grăsimi.
Câte calorii are 1 porție (162 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
1 porție (162 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce are 245 kcal, 13 g proteine, 27 g glucide și 8,8 g grăsimi.
Câte calorii are 2 porții (324 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
2 porții (324 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce are 489 kcal, 26 g proteine, 54 g glucide și 18 g grăsimi.
Câte calorii are ½ porție (81 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
½ porție (81 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce are 122 kcal, 6,5 g proteine, 14 g glucide și 4,4 g grăsimi.
Câte calorii are 3 porții (486 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
3 porții (486 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce are 734 kcal, 39 g proteine, 81 g glucide și 26 g grăsimi.
Câte calorii are 4 porții (648 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
4 porții (648 g) de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce are 978 kcal, 52 g proteine, 108 g glucide și 35 g grăsimi.
Câte calorii are 50 g de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
50 g de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce are 76 kcal, 4 g proteine, 8,4 g glucide și 2,7 g grăsimi.
Câte calorii are 150 g de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
150 g de Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce are 227 kcal, 12 g proteine, 25 g glucide și 8,1 g grăsimi.
Sursa: FNDDS (USDA) 27343020 · per 100 g · glucidele conform etichetei UE, fără fibre
