Știi ce ai în farfurie
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 115 kcal —
- Proteine 7,7 g 15%
- Glucide 4,6 g 2%
- Grăsimi 7,2 g 9%
- Grăsimi saturate 1,4 g 7%
- Fibre 1,4 g 5%
- Zaharuri 2,2 g —
- Sodiu 301 mg 13%
- Colesterol 19 mg 6%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 14 µg 2%
- Vitamina C 4,1 mg 5%
- Vitamina D 0 µg 0%
- Vitamina E 1,7 mg 11%
- Vitamina K 12 µg 10%
- Tiamină (B1) 0,04 mg 3%
- Riboflavină (B2) 0,09 mg 7%
- Niacină (B3) 1,8 mg 11%
- Vitamina B6 0,15 mg 9%
- Folat (B9) 14 µg 4%
- Vitamina B12 0,37 µg 15%
- Colină 34,4 mg 6%
Minerale
- Calciu 14 mg 1%
- Fier 1,1 mg 6%
- Magneziu 18 mg 4%
- Fosfor 68 mg 5%
- Potasiu 237 mg 5%
- Zinc 1,3 mg 12%
- Cupru 0,08 mg 9%
- Seleniu 7,2 µg 13%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 7,7 g | 4,6 g | 7,2 g |
| 1 porție | 249 g | 286 | 19 g | 11 g | 18 g |
| 2 porții | 498 g | 573 | 38 g | 23 g | 36 g |
| ½ porție | 124,5 g | 143 | 9,5 g | 5,7 g | 8,9 g |
| 3 porții | 747 g | 859 | 57 g | 34 g | 54 g |
| 4 porții | 996 g | 1145 | 76 g | 45 g | 72 g |
| 50 g | 50 g | 58 | 3,8 g | 2,3 g | 3,6 g |
| 150 g | 150 g | 173 | 12 g | 6,8 g | 11 g |
| 200 g | 200 g | 230 | 15 g | 9,1 g | 14 g |
| 250 g | 250 g | 288 | 19 g | 11 g | 18 g |
Alimente similare
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce121 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce118 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
Întrebări despre Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Câte calorii are 100 g de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
100 g de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 115 kcal, 7,7 g proteine, 4,6 g glucide și 7,2 g grăsimi.
Câte calorii are 1 porție (249 g) de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
1 porție (249 g) de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 286 kcal, 19 g proteine, 11 g glucide și 18 g grăsimi.
Câte calorii are 2 porții (498 g) de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
2 porții (498 g) de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 573 kcal, 38 g proteine, 23 g glucide și 36 g grăsimi.
Câte calorii are ½ porție (124,5 g) de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
½ porție (124,5 g) de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 143 kcal, 9,5 g proteine, 5,7 g glucide și 8,9 g grăsimi.
Câte calorii are 3 porții (747 g) de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
3 porții (747 g) de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 859 kcal, 57 g proteine, 34 g glucide și 54 g grăsimi.
Câte calorii are 4 porții (996 g) de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
4 porții (996 g) de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 1145 kcal, 76 g proteine, 45 g glucide și 72 g grăsimi.
Câte calorii are 50 g de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
50 g de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 58 kcal, 3,8 g proteine, 2,3 g glucide și 3,6 g grăsimi.
Câte calorii are 150 g de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
150 g de Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 173 kcal, 12 g proteine, 6,8 g glucide și 11 g grăsimi.
Sursa: FNDDS (USDA) 27411200 · per 100 g · glucidele conform etichetei UE, fără fibre
