Veste, kaj je na vašem krožniku
Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 128 kcal —
- Beljakovine 5,2 g 10%
- Ogljikovi hidrati 11 g 4%
- Maščobe 6,8 g 9%
- Nasičene maščobe 1,4 g 7%
- Vlaknine 0,8 g 3%
- Sladkorji 1,4 g —
- Natrij 355 mg 15%
- Holesterol 16 mg 5%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 54 µg 6%
- Vitamin C 0,7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,67 mg 4%
- Vitamin K 9,2 µg 8%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,07 mg 4%
- Folati (B9) 23 µg 6%
- Vitamin B12 0,06 µg 3%
- Holin 15 mg 3%
Minerali
- Kalcij 21 mg 2%
- Železo 0,63 mg 4%
- Magnezij 13 mg 3%
- Fosfor 62 mg 5%
- Kalij 111 mg 2%
- Cink 0,41 mg 4%
- Baker 0,05 mg 6%
- Selen 8,5 µg 15%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 5,2 g | 11 g | 6,8 g |
| 1 porcija | 244 g | 312 | 13 g | 27 g | 17 g |
| 2 porciji | 488 g | 625 | 26 g | 54 g | 33 g |
| ½ porcije | 122 g | 156 | 6,4 g | 13 g | 8,3 g |
| 3 porcije | 732 g | 937 | 38 g | 81 g | 50 g |
| 4 porcije | 976 g | 1249 | 51 g | 108 g | 67 g |
| 50 g | 50 g | 64 | 2,6 g | 5,5 g | 3,4 g |
| 150 g | 150 g | 192 | 7,8 g | 17 g | 10 g |
| 200 g | 200 g | 256 | 10 g | 22 g | 14 g |
| 250 g | 250 g | 320 | 13 g | 28 g | 17 g |
Podobna živila
- Chicken or turkey stuffing and vegetables excluding carrots broccoli and dark green leafy; no sauce165 kcal / 100 g
- Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy131 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
Vprašanja o živilu Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Koliko kalorij vsebuje 100 g živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 128 kcal, 5,2 g beljakovin, 11 g ogljikovih hidratov in 6,8 g maščob.
Koliko kalorij vsebuje 1 porcija (244 g) živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 porcija (244 g) živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 312 kcal, 13 g beljakovin, 27 g ogljikovih hidratov in 17 g maščob.
Koliko kalorij vsebuje 2 porciji (488 g) živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 porciji (488 g) živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 625 kcal, 26 g beljakovin, 54 g ogljikovih hidratov in 33 g maščob.
Koliko kalorij vsebuje ½ porcije (122 g) živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ porcije (122 g) živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 156 kcal, 6,4 g beljakovin, 13 g ogljikovih hidratov in 8,3 g maščob.
Koliko kalorij vsebuje 3 porcije (732 g) živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 porcije (732 g) živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 937 kcal, 38 g beljakovin, 81 g ogljikovih hidratov in 50 g maščob.
Koliko kalorij vsebuje 4 porcije (976 g) živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 porcije (976 g) živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 1249 kcal, 51 g beljakovin, 108 g ogljikovih hidratov in 67 g maščob.
Koliko kalorij vsebuje 50 g živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 64 kcal, 2,6 g beljakovin, 5,5 g ogljikovih hidratov in 3,4 g maščob.
Koliko kalorij vsebuje 150 g živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g živila Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 192 kcal, 7,8 g beljakovin, 17 g ogljikovih hidratov in 10 g maščob.
Vir: FNDDS (USDA) 27347230 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
