Veste, kaj je na vašem krožniku
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 151 kcal —
- Beljakovine 8 g 16%
- Ogljikovi hidrati 17 g 6%
- Maščobe 5,4 g 7%
- Nasičene maščobe 0,9 g 5%
- Vlaknine 1,4 g 5%
- Sladkorji 0,8 g —
- Natrij 352 mg 15%
- Holesterol 37 mg 12%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 9 µg 1%
- Vitamin C 0,9 mg 1%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,74 mg 5%
- Vitamin K 7,5 µg 6%
- Tiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 2,8 mg 18%
- Vitamin B6 0,09 mg 5%
- Folati (B9) 59 µg 15%
- Vitamin B12 0,12 µg 5%
- Holin 31,5 mg 6%
Minerali
- Kalcij 16 mg 1%
- Železo 1,2 mg 6%
- Magnezij 22 mg 5%
- Fosfor 101 mg 8%
- Kalij 120 mg 3%
- Cink 0,78 mg 7%
- Baker 0,08 mg 9%
- Selen 18,7 µg 34%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 8 g | 17 g | 5,4 g |
| 1 porcija | 162 g | 245 | 13 g | 27 g | 8,8 g |
| 2 porciji | 324 g | 489 | 26 g | 54 g | 18 g |
| ½ porcije | 81 g | 122 | 6,5 g | 14 g | 4,4 g |
| 3 porcije | 486 g | 734 | 39 g | 81 g | 26 g |
| 4 porcije | 648 g | 978 | 52 g | 108 g | 35 g |
| 50 g | 50 g | 76 | 4 g | 8,4 g | 2,7 g |
| 150 g | 150 g | 227 | 12 g | 25 g | 8,1 g |
| 200 g | 200 g | 302 | 16 g | 33 g | 11 g |
| 250 g | 250 g | 378 | 20 g | 42 g | 14 g |
Podobna živila
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce147 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Beef noodles151 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
- Piščanec ali puran z rezancibrez omake148 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
Vprašanja o živilu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Koliko kalorij vsebuje 100 g živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
100 g živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce vsebuje 151 kcal, 8 g beljakovin, 17 g ogljikovih hidratov in 5,4 g maščob.
Koliko kalorij vsebuje 1 porcija (162 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
1 porcija (162 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce vsebuje 245 kcal, 13 g beljakovin, 27 g ogljikovih hidratov in 8,8 g maščob.
Koliko kalorij vsebuje 2 porciji (324 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
2 porciji (324 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce vsebuje 489 kcal, 26 g beljakovin, 54 g ogljikovih hidratov in 18 g maščob.
Koliko kalorij vsebuje ½ porcije (81 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
½ porcije (81 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce vsebuje 122 kcal, 6,5 g beljakovin, 14 g ogljikovih hidratov in 4,4 g maščob.
Koliko kalorij vsebuje 3 porcije (486 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
3 porcije (486 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce vsebuje 734 kcal, 39 g beljakovin, 81 g ogljikovih hidratov in 26 g maščob.
Koliko kalorij vsebuje 4 porcije (648 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
4 porcije (648 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce vsebuje 978 kcal, 52 g beljakovin, 108 g ogljikovih hidratov in 35 g maščob.
Koliko kalorij vsebuje 50 g živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
50 g živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce vsebuje 76 kcal, 4 g beljakovin, 8,4 g ogljikovih hidratov in 2,7 g maščob.
Koliko kalorij vsebuje 150 g živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
150 g živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce vsebuje 227 kcal, 12 g beljakovin, 25 g ogljikovih hidratov in 8,1 g maščob.
Vir: FNDDS (USDA) 27343020 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
