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Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Kalorije in hranilne vrednosti

131
kalorijkcal na 100 g
Beljakovine6,7 g
OH14 g
Maščobe5,1 g

Hranilne vrednosti

Na 100 g% PDV
  • Kalorije 131 kcal —
  • Beljakovine 6,7 g 13%
  • Ogljikovi hidrati 14 g 5%
  • Maščobe 5,1 g 6%
  • Nasičene maščobe 1,1 g 6%
  • Vlaknine 1 g 4%
  • Sladkorji 0,7 g —
  • Natrij 305 mg 13%
  • Holesterol 26 mg 9%

Vitamini in minerali

Na 100 g% PDV

Vitamini

  • Vitamin A 6 µg 1%
  • Vitamin C 0,7 mg 1%
  • Vitamin D 0,1 µg 1%
  • Vitamin E 0,58 mg 4%
  • Vitamin K 5,9 µg 5%
  • Tiamin (B1) 0,15 mg 13%
  • Riboflavin (B2) 0,11 mg 8%
  • Niacin (B3) 1,9 mg 12%
  • Vitamin B6 0,1 mg 6%
  • Folati (B9) 45 µg 11%
  • Vitamin B12 0,27 µg 11%
  • Holin 31,3 mg 6%

Minerali

  • Kalcij 13 mg 1%
  • Železo 1,1 mg 6%
  • Magnezij 17 mg 4%
  • Fosfor 75 mg 6%
  • Kalij 97 mg 2%
  • Cink 1,1 mg 10%
  • Baker 0,07 mg 8%
  • Selen 15,1 µg 27%

Kalorije na porcijo

PorcijaTežaKalorijeBeljakovineOHMaščobe
100 g100 g1316,7 g14 g5,1 g
1 porcija249 g32617 g35 g13 g
2 porciji498 g65233 g69 g25 g
½ porcije124,5 g1638,3 g17 g6,3 g
3 porcije747 g97950 g104 g38 g
4 porcije996 g130567 g139 g50 g
50 g50 g663,3 g7 g2,5 g
150 g150 g19710 g21 g7,6 g
200 g200 g26213 g28 g10 g
250 g250 g32817 g35 g13 g

Vprašanja o živilu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Koliko kalorij vsebuje 100 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

100 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 131 kcal, 6,7 g beljakovin, 14 g ogljikovih hidratov in 5,1 g maščob.

Koliko kalorij vsebuje 1 porcija (249 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

1 porcija (249 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 326 kcal, 17 g beljakovin, 35 g ogljikovih hidratov in 13 g maščob.

Koliko kalorij vsebuje 2 porciji (498 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

2 porciji (498 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 652 kcal, 33 g beljakovin, 69 g ogljikovih hidratov in 25 g maščob.

Koliko kalorij vsebuje ½ porcije (124,5 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

½ porcije (124,5 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 163 kcal, 8,3 g beljakovin, 17 g ogljikovih hidratov in 6,3 g maščob.

Koliko kalorij vsebuje 3 porcije (747 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

3 porcije (747 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 979 kcal, 50 g beljakovin, 104 g ogljikovih hidratov in 38 g maščob.

Koliko kalorij vsebuje 4 porcije (996 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

4 porcije (996 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 1305 kcal, 67 g beljakovin, 139 g ogljikovih hidratov in 50 g maščob.

Koliko kalorij vsebuje 50 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

50 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 66 kcal, 3,3 g beljakovin, 7 g ogljikovih hidratov in 2,5 g maščob.

Koliko kalorij vsebuje 150 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

150 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 197 kcal, 10 g beljakovin, 21 g ogljikovih hidratov in 7,6 g maščob.

Vir: FNDDS (USDA) 27313420 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin