Veste, kaj je na vašem krožniku
Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 128 kcal —
- Beljakovine 3,8 g 8%
- Ogljikovi hidrati 11 g 4%
- Maščobe 7,1 g 9%
- Nasičene maščobe 1,7 g 9%
- Vlaknine 1,3 g 5%
- Sladkorji 1,1 g —
- Natrij 352 mg 15%
- Holesterol 13 mg 4%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 7 µg 1%
- Vitamin C 4 mg 4%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,67 mg 4%
- Vitamin K 7,2 µg 6%
- Tiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 1,6 mg 10%
- Vitamin B6 0,17 mg 10%
- Folati (B9) 10 µg 3%
- Vitamin B12 0,13 µg 5%
- Holin 18,3 mg 3%
Minerali
- Kalcij 12 mg 1%
- Železo 0,43 mg 2%
- Magnezij 16 mg 4%
- Fosfor 53 mg 4%
- Kalij 237 mg 5%
- Cink 0,55 mg 5%
- Baker 0,1 mg 11%
- Selen 3,1 µg 6%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 3,8 g | 12 g | 7,1 g |
| 1 porcija | 252 g | 323 | 9,5 g | 29 g | 18 g |
| 2 porciji | 504 g | 645 | 19 g | 58 g | 36 g |
| ½ porcije | 126 g | 161 | 4,8 g | 15 g | 9 g |
| 3 porcije | 756 g | 968 | 29 g | 87 g | 54 g |
| 4 porcije | 1008 g | 1290 | 38 g | 116 g | 72 g |
| 50 g | 50 g | 64 | 1,9 g | 5,7 g | 3,6 g |
| 150 g | 150 g | 192 | 5,7 g | 17 g | 11 g |
| 200 g | 200 g | 256 | 7,6 g | 23 g | 14 g |
| 250 g | 250 g | 320 | 9,5 g | 29 g | 18 g |
Podobna živila
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes127 kcal / 100 g
- Beef potatoes131 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
Vprašanja o živilu Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Koliko kalorij vsebuje 100 g živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 128 kcal, 3,8 g beljakovin, 12 g ogljikovih hidratov in 7,1 g maščob.
Koliko kalorij vsebuje 1 porcija (252 g) živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 porcija (252 g) živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 323 kcal, 9,5 g beljakovin, 29 g ogljikovih hidratov in 18 g maščob.
Koliko kalorij vsebuje 2 porciji (504 g) živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 porciji (504 g) živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 645 kcal, 19 g beljakovin, 58 g ogljikovih hidratov in 36 g maščob.
Koliko kalorij vsebuje ½ porcije (126 g) živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ porcije (126 g) živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 161 kcal, 4,8 g beljakovin, 15 g ogljikovih hidratov in 9 g maščob.
Koliko kalorij vsebuje 3 porcije (756 g) živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 porcije (756 g) živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 968 kcal, 29 g beljakovin, 87 g ogljikovih hidratov in 54 g maščob.
Koliko kalorij vsebuje 4 porcije (1008 g) živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 porcije (1008 g) živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 1290 kcal, 38 g beljakovin, 116 g ogljikovih hidratov in 72 g maščob.
Koliko kalorij vsebuje 50 g živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 64 kcal, 1,9 g beljakovin, 5,7 g ogljikovih hidratov in 3,6 g maščob.
Koliko kalorij vsebuje 150 g živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g živila Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 192 kcal, 5,7 g beljakovin, 17 g ogljikovih hidratov in 11 g maščob.
Vir: FNDDS (USDA) 27320130 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
