Veste, kaj je na vašem krožniku
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 130 kcal —
- Beljakovine 6,1 g 12%
- Ogljikovi hidrati 14 g 5%
- Maščobe 5,2 g 7%
- Nasičene maščobe 0,9 g 5%
- Vlaknine 1 g 4%
- Sladkorji 0,7 g —
- Natrij 344 mg 15%
- Holesterol 29 mg 10%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 7 µg 1%
- Vitamin C 0,7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,67 mg 4%
- Vitamin K 6,2 µg 5%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 2,2 mg 14%
- Vitamin B6 0,07 mg 4%
- Folati (B9) 44 µg 11%
- Vitamin B12 0,09 µg 4%
- Holin 24,4 mg 4%
Minerali
- Kalcij 14 mg 1%
- Železo 0,88 mg 5%
- Magnezij 17 mg 4%
- Fosfor 80 mg 6%
- Kalij 100 mg 2%
- Cink 0,6 mg 5%
- Baker 0,07 mg 7%
- Selen 14 µg 25%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6,1 g | 14 g | 5,2 g |
| 1 porcija | 224 g | 291 | 14 g | 31 g | 12 g |
| 2 porciji | 448 g | 582 | 28 g | 62 g | 23 g |
| ½ porcije | 112 g | 146 | 6,9 g | 16 g | 5,8 g |
| 3 porcije | 672 g | 874 | 41 g | 93 g | 35 g |
| 4 porcije | 896 g | 1165 | 55 g | 124 g | 47 g |
| 50 g | 50 g | 65 | 3,1 g | 6,9 g | 2,6 g |
| 150 g | 150 g | 195 | 9,2 g | 21 g | 7,8 g |
| 200 g | 200 g | 260 | 12 g | 28 g | 10 g |
| 250 g | 250 g | 325 | 15 g | 35 g | 13 g |
Podobna živila
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
Vprašanja o živilu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Koliko kalorij vsebuje 100 g živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 130 kcal, 6,1 g beljakovin, 14 g ogljikovih hidratov in 5,2 g maščob.
Koliko kalorij vsebuje 1 porcija (224 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 porcija (224 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 291 kcal, 14 g beljakovin, 31 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 2 porciji (448 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 porciji (448 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 582 kcal, 28 g beljakovin, 62 g ogljikovih hidratov in 23 g maščob.
Koliko kalorij vsebuje ½ porcije (112 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ porcije (112 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 146 kcal, 6,9 g beljakovin, 16 g ogljikovih hidratov in 5,8 g maščob.
Koliko kalorij vsebuje 3 porcije (672 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 porcije (672 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 874 kcal, 41 g beljakovin, 93 g ogljikovih hidratov in 35 g maščob.
Koliko kalorij vsebuje 4 porcije (896 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 porcije (896 g) živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 1165 kcal, 55 g beljakovin, 124 g ogljikovih hidratov in 47 g maščob.
Koliko kalorij vsebuje 50 g živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 65 kcal, 3,1 g beljakovin, 6,9 g ogljikovih hidratov in 2,6 g maščob.
Koliko kalorij vsebuje 150 g živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g živila Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy vsebuje 195 kcal, 9,2 g beljakovin, 21 g ogljikovih hidratov in 7,8 g maščob.
Vir: FNDDS (USDA) 27343420 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
