Veste, kaj je na vašem krožniku
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 129 kcal —
- Beljakovine 6,1 g 12%
- Ogljikovi hidrati 13 g 5%
- Maščobe 5,6 g 7%
- Nasičene maščobe 1 g 5%
- Vlaknine 1,1 g 4%
- Sladkorji 0,8 g —
- Natrij 335 mg 15%
- Holesterol 29 mg 10%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 83 µg 9%
- Vitamin C 3,8 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0,95 mg 6%
- Vitamin K 12,3 µg 10%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 2,1 mg 13%
- Vitamin B6 0,08 mg 5%
- Folati (B9) 45 µg 11%
- Vitamin B12 0,09 µg 4%
- Holin 23,3 mg 4%
Minerali
- Kalcij 16 mg 1%
- Železo 0,88 mg 5%
- Magnezij 15 mg 4%
- Fosfor 77 mg 6%
- Kalij 94 mg 2%
- Cink 0,58 mg 5%
- Baker 0,07 mg 7%
- Selen 14 µg 25%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6,1 g | 13 g | 5,6 g |
| 1 porcija | 224 g | 289 | 14 g | 28 g | 13 g |
| 2 porciji | 448 g | 578 | 27 g | 56 g | 25 g |
| ½ porcije | 112 g | 144 | 6,8 g | 14 g | 6,3 g |
| 3 porcije | 672 g | 867 | 41 g | 85 g | 38 g |
| 4 porcije | 896 g | 1156 | 55 g | 113 g | 50 g |
| 50 g | 50 g | 65 | 3 g | 6,3 g | 2,8 g |
| 150 g | 150 g | 194 | 9,1 g | 19 g | 8,4 g |
| 200 g | 200 g | 258 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 323 | 15 g | 32 g | 14 g |
Podobna živila
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Beef noodles125 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
Vprašanja o živilu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Koliko kalorij vsebuje 100 g živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy vsebuje 129 kcal, 6,1 g beljakovin, 13 g ogljikovih hidratov in 5,6 g maščob.
Koliko kalorij vsebuje 1 porcija (224 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 porcija (224 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy vsebuje 289 kcal, 14 g beljakovin, 28 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 2 porciji (448 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porciji (448 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy vsebuje 578 kcal, 27 g beljakovin, 56 g ogljikovih hidratov in 25 g maščob.
Koliko kalorij vsebuje ½ porcije (112 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ porcije (112 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy vsebuje 144 kcal, 6,8 g beljakovin, 14 g ogljikovih hidratov in 6,3 g maščob.
Koliko kalorij vsebuje 3 porcije (672 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porcije (672 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy vsebuje 867 kcal, 41 g beljakovin, 85 g ogljikovih hidratov in 38 g maščob.
Koliko kalorij vsebuje 4 porcije (896 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porcije (896 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy vsebuje 1156 kcal, 55 g beljakovin, 113 g ogljikovih hidratov in 50 g maščob.
Koliko kalorij vsebuje 50 g živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy vsebuje 65 kcal, 3 g beljakovin, 6,3 g ogljikovih hidratov in 2,8 g maščob.
Koliko kalorij vsebuje 150 g živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy vsebuje 194 kcal, 9,1 g beljakovin, 19 g ogljikovih hidratov in 8,4 g maščob.
Vir: FNDDS (USDA) 27343410 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
