Veste, kaj je na vašem krožniku
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 128 kcal —
- Beljakovine 6,1 g 12%
- Ogljikovi hidrati 12 g 4%
- Maščobe 5,6 g 7%
- Nasičene maščobe 1 g 5%
- Vlaknine 1,2 g 4%
- Sladkorji 1,1 g —
- Natrij 338 mg 15%
- Holesterol 26 mg 9%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 82 µg 9%
- Vitamin C 3,5 mg 4%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,9 mg 6%
- Vitamin K 15,7 µg 13%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0,08 mg 4%
- Folati (B9) 42 µg 11%
- Vitamin B12 0,13 µg 5%
- Holin 24,6 mg 4%
Minerali
- Kalcij 26 mg 2%
- Železo 0,83 mg 5%
- Magnezij 15 mg 4%
- Fosfor 81 mg 6%
- Kalij 106 mg 2%
- Cink 0,58 mg 5%
- Baker 0,06 mg 7%
- Selen 13,7 µg 25%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 6,1 g | 12 g | 5,6 g |
| 1 porcija | 224 g | 287 | 14 g | 28 g | 13 g |
| 2 porciji | 448 g | 573 | 27 g | 55 g | 25 g |
| ½ porcije | 112 g | 143 | 6,8 g | 14 g | 6,3 g |
| 3 porcije | 672 g | 860 | 41 g | 82 g | 38 g |
| 4 porcije | 896 g | 1147 | 54 g | 110 g | 51 g |
| 50 g | 50 g | 64 | 3 g | 6,1 g | 2,8 g |
| 150 g | 150 g | 192 | 9,1 g | 18 g | 8,5 g |
| 200 g | 200 g | 256 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 320 | 15 g | 31 g | 14 g |
Podobna živila
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef noodles125 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Vprašanja o živilu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Koliko kalorij vsebuje 100 g živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce vsebuje 128 kcal, 6,1 g beljakovin, 12 g ogljikovih hidratov in 5,6 g maščob.
Koliko kalorij vsebuje 1 porcija (224 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 porcija (224 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce vsebuje 287 kcal, 14 g beljakovin, 28 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 2 porciji (448 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porciji (448 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce vsebuje 573 kcal, 27 g beljakovin, 55 g ogljikovih hidratov in 25 g maščob.
Koliko kalorij vsebuje ½ porcije (112 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ porcije (112 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce vsebuje 143 kcal, 6,8 g beljakovin, 14 g ogljikovih hidratov in 6,3 g maščob.
Koliko kalorij vsebuje 3 porcije (672 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porcije (672 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce vsebuje 860 kcal, 41 g beljakovin, 82 g ogljikovih hidratov in 38 g maščob.
Koliko kalorij vsebuje 4 porcije (896 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porcije (896 g) živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce vsebuje 1147 kcal, 54 g beljakovin, 110 g ogljikovih hidratov in 51 g maščob.
Koliko kalorij vsebuje 50 g živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce vsebuje 64 kcal, 3 g beljakovin, 6,1 g ogljikovih hidratov in 2,8 g maščob.
Koliko kalorij vsebuje 150 g živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g živila Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce vsebuje 192 kcal, 9,1 g beljakovin, 18 g ogljikovih hidratov in 8,5 g maščob.
Vir: FNDDS (USDA) 27343470 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
